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The Effect of a Comprehensive Corrective Exercise Program on Kyphosis Angle and Balance in Kyphotic Adolescents.

作者信息

Elpeze Gönül, Usgu Günseli

机构信息

Kalyon Medical Center, Hasan Kalyoncu University, 27010 Gaziantep, Turkey.

Department of Physical Therapy and Rehabilitation, Faculty of Health Sciences, Hasan Kalyoncu University, 27010 Gaziantep, Turkey.

出版信息

Healthcare (Basel). 2022 Dec 8;10(12):2478. doi: 10.3390/healthcare10122478.


DOI:10.3390/healthcare10122478
PMID:36554002
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9778671/
Abstract

This study aimed to investigate the effects of a comprehensive corrective exercise program on the kyphosis angle and balance in kyphotic adolescents. A total of 62 male adolescents (between the ages of 10 and 18, mean BMI 21.7 kg/m2) with a thoracic kyphosis (TK) angle of ≥ 50° were divided into three groups using the simple randomization method: CCEP (comprehensive corrective exercise program), TEP (thoracic exercise program) and control group. The CCEP program consisted of corrective exercises plus postural perception training (PPT). Exercise programs were applied for 40−50 min, 3 days a week for 12 weeks. The kyphosis angle was measured using a flexible ruler, and balance was assessed using the Romberg index obtained from pedobarography. After training, a highly significant reduction in the kyphosis angle was observed in the CCEP and TEP groups (p < 0.001). Comparison among the groups showed a greater reduction in the kyphosis angle in the CCEP group (p < 0.020). Postural perception improved in the CCEP group versus other groups (p < 0.001). Improvement of the Romberg index (balance) was found only in the CCEP group upon within-group comparison (p < 0.001), with no difference among the groups (p > 0.05). The use of postural perception in combination with corrective exercise programs for thoracic kyphosis represents a comprehensive approach, and PPT can increase the effectiveness of the intervention.

摘要
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b0d8/9778671/a00d569fe288/healthcare-10-02478-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b0d8/9778671/ef061e1fa5b8/healthcare-10-02478-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b0d8/9778671/86d6a612bbe5/healthcare-10-02478-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b0d8/9778671/a00d569fe288/healthcare-10-02478-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b0d8/9778671/ef061e1fa5b8/healthcare-10-02478-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b0d8/9778671/86d6a612bbe5/healthcare-10-02478-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b0d8/9778671/a00d569fe288/healthcare-10-02478-g003.jpg

相似文献

[1]
The Effect of a Comprehensive Corrective Exercise Program on Kyphosis Angle and Balance in Kyphotic Adolescents.

Healthcare (Basel). 2022-12-8

[2]
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[3]
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[4]
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[5]
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[6]
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[7]
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[8]
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[10]
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引用本文的文献

[1]
The Effectiveness of Ergonomic Intervention in Work-related Postures and Upper Crossed Syndrome of Metal Industry Workers.

Med Lav. 2025-8-4

[2]
Association Between Lumbar Lordosis, Thoracic Kyphosis, and Muscle Activations During Different Lower Back Exercises: An Observational Study.

Medicina (Kaunas). 2025-5-27

[3]
Effect of Therapeutic Exercise on the Management of Hyperkyphosis in Adolescence and Young Adulthood: A Systematic Review.

Physiother Res Int. 2025-7

[4]
Comparing two corrective exercise approaches for body image and upper-quadrant posture in schoolgirls with hyperkyphosis.

Sci Rep. 2025-1-31

[5]
The Effectiveness of Exercise Programs in Adolescents with Thoracic Kyphosis: A Narrative Review.

Healthcare (Basel). 2024-7-29

[6]
Comparison of balance and proprioception of the shoulder joint in girls with and without upper cross syndrome.

BMC Musculoskelet Disord. 2024-8-2

本文引用的文献

[1]
Review of the Upright Balance Assessment Based on the Force Plate.

Int J Environ Res Public Health. 2021-3-8

[2]
Effects of Manual Therapy and Mechanical Massage on Spinal Alignment, Extension Range of Motion, Back Extensor Electromyographic Activity, and Thoracic Extension Strength in Individuals with Thoracic Hyperkyphosis: A Randomized Controlled Trial.

Evid Based Complement Alternat Med. 2020-11-23

[3]
Effects of Thoracic Mobilization and Extension Exercise on Thoracic Alignment and Shoulder Function in Patients with Subacromial Impingement Syndrome: A Randomized Controlled Pilot Study.

Healthcare (Basel). 2020-9-2

[4]
Validity and reliability of smartphone-based Goniometer-Pro app for measuring the thoracic kyphosis.

Musculoskelet Sci Pract. 2020-10

[5]
Long-Term Efficacy of Treatment Effects After a Kyphosis Exercise and Posture Training Intervention in Older Community-Dwelling Adults: A Cohort Study.

J Geriatr Phys Ther.

[6]
Analysis of body segments and postural state in school children.

Neuro Endocrinol Lett. 2019-10-8

[7]
Understanding Thoracic Spine Morphology, Shape, and Proportionality.

Spine (Phila Pa 1976). 2020-2-1

[8]
Dynamic Balance during Human Movement: Measurement and Control Mechanisms.

J Biomech Eng. 2018-12-5

[9]
Physiotherapist perceptions of optimal sitting and standing posture.

Musculoskelet Sci Pract. 2018-11-17

[10]
Sex differences in response to targeted kyphosis specific exercise and posture training in community-dwelling older adults: a randomized controlled trial.

BMC Musculoskelet Disord. 2017-12-4

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