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压缩跑步裤和跑步机跑步阶段对半程马拉松运动员膝关节本体感觉及疲劳相关生理反应的影响。

Effects of compression running pants and treadmill running stages on knee proprioception and fatigue-related physiological responses in half-marathon runners.

作者信息

Chang Lin, Fu Silin, Li Jianghua, Wu Sam, Adams Roger, Han Jia, Han Chunying

机构信息

School of Exercise and Health, Shanghai University of Sport, Shanghai, China.

College of Physical Education and Sports, Beijing Normal University, Beijing, China.

出版信息

Front Physiol. 2022 Dec 5;13:1035424. doi: 10.3389/fphys.2022.1035424. eCollection 2022.

Abstract

Knee injury is common in half-marathon runners, however, the effect of compression running pants on fatigue and knee proprioception remains unclear. The study aims to investigate whether wearing compression running pants (CRP) and treadmill running stages affect knee proprioception and fatigue-related physiological responses during half-marathon running. Eighteen half-marathon runners completed two self-paced 21 km treadmill running trials, once wearing CRP and once wearing loose running shorts (LRS). For each 21 km run, RPE, heart rate, blood lactic acid, and knee flexion proprioception were assessed before starting, and after each 7 km stage. Data analysis revealed no difference between CRP and LRS conditions in heart rate, RPE, or blood lactic acid. Repeated measures ANOVA showed a significant garment condition main effect whereby wearing CRP was associated with higher knee proprioceptive acuity ( = 0.006). Polynomial trend analysis showed a significant linear downwards trend in proprioceptive acuity across the four measurement occasions ( = 0.048). Stage analysis showed that wearing CRP was associated with better knee proprioception at running distances of 14 km ( = 0.007, 95%CI = -0.054, -0.010) and 21 km ( = 0.016, 95%CI = -0.051, -0.006). Compression running pants provide an overall positive effect on knee proprioception, particularly after 14 km and 21km, which may reduce the probability of knee injury. CRP had no significant effect on physiological measures in half-marathon running.

摘要

膝关节损伤在半程马拉松跑者中很常见,然而,压缩跑步裤对疲劳和膝关节本体感觉的影响仍不明确。本研究旨在调查穿着压缩跑步裤(CRP)和在跑步机上进行不同跑步阶段是否会对半程马拉松跑步过程中的膝关节本体感觉和与疲劳相关的生理反应产生影响。18名半程马拉松跑者完成了两次自主节奏的21公里跑步机跑步试验,一次穿着CRP,一次穿着宽松跑步短裤(LRS)。对于每次21公里的跑步,在开始前以及每7公里阶段结束后评估主观用力程度(RPE)、心率、血乳酸和膝关节屈曲本体感觉。数据分析显示,CRP和LRS两种情况下的心率、RPE或血乳酸没有差异。重复测量方差分析显示服装条件的主效应显著,即穿着CRP与更高的膝关节本体感觉敏锐度相关(P = 0.006)。多项式趋势分析显示,在四个测量时间点上,本体感觉敏锐度呈显著的线性下降趋势(P = 0.048)。阶段分析表明,在14公里(P = 0.007,95%置信区间 = -0.054,-0.010)和21公里(P = 0.016,95%置信区间 = -0.051,-0.006)的跑步距离时,穿着CRP与更好的膝关节本体感觉相关。压缩跑步裤对膝关节本体感觉有总体积极影响,尤其是在14公里和21公里之后,这可能会降低膝关节受伤的概率。CRP对半程马拉松跑步中的生理指标没有显著影响。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/cb93/9768588/c6592c7c4b37/fphys-13-1035424-g001.jpg

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