Department of Nutrition and Exercise Physiology, University of Missouri, Columbia, MO 65211, USA.
Nutrients. 2023 Jan 14;15(2):444. doi: 10.3390/nu15020444.
Postmenopausal women represent an important target population in need of preventative cardiometabolic approaches. The loss of estrogen following the menopause eliminates protections against metabolic dysfunction, largely due to its role in the health and function of adipose tissue. In addition, some studies associate the menopause with reduced physical activity, which could potentially exacerbate the deleterious cardiometabolic risk profile accompanying the menopause. Meanwhile, exercise has adipocyte-specific effects that may alleviate the adverse impact of estrogen loss through the menopausal transition period and beyond. Exercise thus remains the best therapeutic agent available to mitigate menopause-associated metabolic dysfunction and represents a vital behavioral strategy to prevent and alleviate health decline in this population.
绝经后妇女是需要预防心血管代谢方法的重要目标人群。绝经后雌激素的丧失消除了对代谢功能障碍的保护作用,主要是由于其在脂肪组织的健康和功能中的作用。此外,一些研究将绝经与体力活动减少联系起来,这可能会加剧绝经伴随的不良心血管代谢风险状况。同时,运动对脂肪细胞有特异性作用,可能通过绝经过渡期减轻雌激素丧失的不利影响。因此,运动仍然是缓解与绝经相关的代谢功能障碍的最佳治疗药物,也是预防和缓解该人群健康下降的重要行为策略。