Departamento de Fisioterapia, Centro Superior de Estudios Universitarios La Salle, Universidad Autónoma de Madrid, Aravaca, Madrid, Spain.
Motion in Brains Research Group, Centro Superior de Estudios Universitarios La Salle, Universidad Autónoma de Madrid, Aravaca, Madrid, Spain.
J Headache Pain. 2023 Jun 7;24(1):68. doi: 10.1186/s10194-023-01571-8.
The main objective of this clinical practice guideline is to provide a series of recommendations for healthcare and exercise professionals, such as neurologists, physical therapists, and exercise physiologists, regarding exercise prescription for patients with migraine.This guideline was developed following the methodology and procedures recommended in the Appraisal of Guidelines for Research and Evaluation (AGREE). The quality of evidence and strength of recommendations were evaluated with the Scottish Intercollegiate Guidelines Network (SIGN). A systematic literature review was performed and an established appraisal process was employed to rate the quality of relevant scientific research (Grading of Recommendations Assessment, Development, and Evaluation methodology).The evaluation of the current evidence, the elaboration of the grades of recommendation, and their validation show a B grade of recommendation for aerobic exercise, moderate-continuous aerobic exercise, yoga, and exercise and lifestyle recommendations for the improvement of symptoms, disability, and quality of life in patients with migraine. Relaxation techniques, high-intensity interval training, low-intensity continuous aerobic exercise, exercise and relaxation techniques, Tai Chi, and resistance exercise obtained a C grade of recommendation for the improvement of migraine symptoms and disability.
本临床实践指南的主要目的是为医疗保健和运动专业人员(如神经科医生、物理治疗师和运动生理学家)提供一系列针对偏头痛患者的运动处方建议。本指南是按照评估研究和评估指南(AGREE)中推荐的方法和程序制定的。使用苏格兰校际指南网络(SIGN)评估证据质量和推荐强度。进行了系统的文献回顾,并采用既定的评估程序对相关科学研究的质量进行评分(推荐评估、制定和评估方法学)。对现有证据的评估、推荐等级的制定及其验证表明,对于改善偏头痛患者的症状、残疾和生活质量,推荐等级为 B 的有氧训练、中等持续有氧训练、瑜伽和运动及生活方式建议。放松技术、高强度间歇训练、低强度持续有氧运动、运动和放松技术、太极拳和阻力运动对于改善偏头痛症状和残疾,获得了 C 级推荐。