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身体成分对足球裁判员运动表现的影响。

Effect of body composition on the athletic performance of soccer referees.

机构信息

Faculty of Health Sciences, Department of Nutrition and Dietetics, Hacettepe University, Sıhhıye 06100, Ankara, Turkey.

Faculty of Sports Sciences, Department of Coaching Education, Ankara University, Ankara 06830, Turkey.

出版信息

J Nutr Sci. 2023 Jun 27;12:e66. doi: 10.1017/jns.2023.47. eCollection 2023.

Abstract

Nutrition plays an important role in improving sports performance. The present study aimed at nutritional assessment and examined the relationship between athletic performance and body composition in soccer referees at different levels. The study participants were 120 male soccer referees. 5, 10 and 30 metres (m) sprint tests to measure speed and cooper test for physical fitness were applied in the referees. Participants were divided into two groups as city and class soccer referee. The anthropometric measurements, excluding fat mass (FM) (%), were higher in class referees. Fat mass (%) differences (14⋅1 ± 4⋅28 12⋅3 ± 4⋅41) were statistically significant ( < 0⋅05). Daily energy and nutrient intakes were similar. The inadequacy percentages of energy, vitamin A and calcium were the highest (29⋅2, 30⋅0 and 34⋅2 %, respectively). It was found that a negative significant correlation between FM% and cooper test score ( < 0⋅01; = -0⋅35), a positive significant correlation between FM% and 5, 10 and 30 m sprint test scores ( < 0⋅01, = 0⋅38; < 0⋅01, = 0⋅38 and < 0⋅01, = 0⋅48, respectively). Similarly, there was a negative significant correlation between waist circumference (WC) and cooper test score ( < 0⋅01; = -0⋅31), a positive significant correlation between WC and 5, 10 and 30 m sprint test scores ( < 0⋅01, = 0⋅33; < 0⋅01, = 0⋅40; < 0⋅01, = 0⋅33, respectively). Nutritional recommendations for soccer referees should be made specific to the individual, considering body composition, training intensity and match frequency by a dietician.

摘要

营养在提高运动表现方面起着重要作用。本研究旨在进行营养评估,并研究不同水平足球裁判员的运动表现与身体成分之间的关系。研究参与者为 120 名男性足球裁判员。应用 5 米、10 米和 30 米冲刺测试来测量速度,以及体适能合作测试。参与者分为市级和县级足球裁判员两组。除脂肪量(FM)(%)外,县级裁判员的人体测量学指标更高。FM(%)差异(14.1±4.28 12.3±4.41)具有统计学意义(<0.05)。每日能量和营养素摄入量相似。能量、维生素 A 和钙的不足率最高(分别为 29.2%、30.0%和 34.2%)。研究发现,FM%与合作测试得分呈负显著相关(<0.01;= -0.35),FM%与 5 米、10 米和 30 米冲刺测试得分呈正显著相关(<0.01,=0.38;<0.01,=0.38 和 <0.01,=0.48)。同样,WC 与合作测试得分呈负显著相关(<0.01;= -0.31),WC 与 5 米、10 米和 30 米冲刺测试得分呈正显著相关(<0.01,=0.33;<0.01,=0.40;<0.01,=0.33)。营养学家应根据个体的身体成分、训练强度和比赛频率,为足球裁判员制定具体的营养建议。

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