Imperial College Healthcare NHS Trust, London, UK.
Barts Health NHS Trust, London, UK.
Clin Med (Lond). 2023 Jul;23(4):311-317. doi: 10.7861/clinmed.2023-0152.
Obesity, physical inactivity and sedentary behaviour are major public health concerns. A complex interaction of many factors leads to obesity, which requires an individualised multicomponent management strategy. As new interventions become available to help individuals manage obesity, it is essential that physical activity remains a core part of the approach. Here, we summarise current evidence regarding the benefits of physical activity as part of a management strategy of obesity. Additionally, we discuss current methods for increasing physical activity levels in individuals with obesity and outline the role of sport and exercise medicine physicians as part of the multidisciplinary team.
肥胖、身体活动不足和久坐行为是主要的公共卫生关注点。许多因素的复杂相互作用导致肥胖,这需要个体化的多组分管理策略。随着新的干预措施的出现来帮助个体管理肥胖,体育活动仍然是该方法的核心部分至关重要。在这里,我们总结了目前关于体育活动作为肥胖管理策略的一部分的益处的证据。此外,我们还讨论了目前提高肥胖个体身体活动水平的方法,并概述了运动医学医师作为多学科团队一部分的作用。