Department of Sports Medicine, Norwegian School of Sports Sciences, Oslo, Norway
Department of Special Didactics, University of Vigo Faculty of Education and Sports Sciences, Pontevedra, Spain.
Br J Sports Med. 2024 Feb 9;58(4):196-203. doi: 10.1136/bjsports-2023-107252.
To examine the joint associations between physical activity and abdominal obesity with the risk of cardiovascular disease (CVD) events.
We included 70 830 UK Biobank participants (mean age±SD=61.6 ± 7.9 years; 56.4% women) with physical activity measured by wrist-worn accelerometers and without major chronic diseases. Participants were jointly categorised into six groups based on their physical activity level (tertiles of total volume and specific intensity levels) and presence or absence of abdominal obesity based on measured waist circumference. Associations with incident CVD (fatal and non-fatal events) were determined using proportional subdistribution hazard models with multivariable adjustment.
After excluding events during the first 2 years of follow-up, participants were followed for a median of 6.8 years, during which 2795 CVD events were recorded. Compared with the low abdominal adiposity and highest tertile of physical activity, abdominal obesity was associated with higher risk of incident CVD, especially in those with low levels of vigorous-intensity physical activity (HR 1.42, 95% CI 1.22 to 1.64). Approximately 500 min per week of moderate-to-vigorous intensity and approximately 30-35 min of vigorous-intensity physical activity offset the association of abdominal obesity and the risk of having a CVD event.
Physical activity equivalent to approximately 30-35 min of vigorous intensity per week appears to offset the association between abdominal obesity and incident CVD. About 15 times more physical activity of at least moderate intensity is needed to achieve similar results.
探讨身体活动与腹型肥胖联合与心血管疾病(CVD)事件风险的关系。
我们纳入了 70830 名英国生物银行参与者(平均年龄±标准差=61.6±7.9 岁;56.4%为女性),其身体活动通过腕戴式加速度计测量,且无重大慢性疾病。参与者根据腕戴式加速度计测量的总活动量和特定强度水平的三分位数以及是否存在腹型肥胖(根据测量的腰围),联合分为六组。使用多变量调整的比例亚分布风险模型确定与新发 CVD(致死性和非致死性事件)的相关性。
在排除随访前 2 年的事件后,中位随访 6.8 年期间,记录了 2795 例 CVD 事件。与低腹型肥胖和身体活动最高三分位相比,腹型肥胖与新发 CVD 的风险增加相关,尤其是在低强度身体活动水平的人群中(HR 1.42,95%CI 1.22 至 1.64)。每周大约 500 分钟的中等到剧烈强度和大约 30-35 分钟的剧烈强度身体活动可抵消腹型肥胖与 CVD 事件风险的关联。
每周大约 30-35 分钟的剧烈强度的身体活动似乎可以抵消腹型肥胖与新发 CVD 之间的关联。需要大约 15 倍以上的至少中等强度的身体活动才能达到类似的效果。