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老年人社区居住者跌倒的风险评估与预防:综述。

Risk Assessment and Prevention of Falls in Older Community-Dwelling Adults: A Review.

机构信息

Division of Geriatrics, Duke University, Durham, North Carolina.

Durham VA Geriatric Research Education and Clinical Center, Durham, North Carolina.

出版信息

JAMA. 2024 Apr 23;331(16):1397-1406. doi: 10.1001/jama.2024.1416.

Abstract

IMPORTANCE

Falls are reported by more than 14 million US adults aged 65 years or older annually and can result in substantial morbidity, mortality, and health care expenditures.

OBSERVATIONS

Falls result from age-related physiologic changes compounded by multiple intrinsic and extrinsic risk factors. Major modifiable risk factors among community-dwelling older adults include gait and balance disorders, orthostatic hypotension, sensory impairment, medications, and environmental hazards. Guidelines recommend that individuals who report a fall in the prior year, have concerns about falling, or have gait speed less than 0.8 to 1 m/s should receive fall prevention interventions. In a meta-analysis of 59 randomized clinical trials (RCTs) in average-risk to high-risk populations, exercise interventions to reduce falls were associated with 655 falls per 1000 patient-years in intervention groups vs 850 falls per 1000 patient-years in nonexercise control groups (rate ratio [RR] for falls, 0.77; 95% CI, 0.71-0.83; risk ratio for number of people who fall, 0.85; 95% CI, 0.81-0.89; risk difference, 7.2%; 95% CI, 5.2%-9.1%), with most trials assessing balance and functional exercises. In a meta-analysis of 43 RCTs of interventions that systematically assessed and addressed multiple risk factors among individuals at high risk, multifactorial interventions were associated with 1784 falls per 1000 patient-years in intervention groups vs 2317 falls per 1000 patient-years in control groups (RR, 0.77; 95% CI, 0.67-0.87) without a significant difference in the number of individuals who fell. Other interventions associated with decreased falls in meta-analysis of RCTs and quasi-randomized trials include surgery to remove cataracts (8 studies with 1834 patients; risk ratio [RR], 0.68; 95% CI, 0.48-0.96), multicomponent podiatry interventions (3 studies with 1358 patients; RR, 0.77; 95% CI, 0.61-0.99), and environmental modifications for individuals at high risk (12 studies with 5293 patients; RR, 0.74; 95% CI, 0.61-0.91). Meta-analysis of RCTs of programs to stop medications associated with falls have not found a significant reduction, although deprescribing is a component of many successful multifactorial interventions.

CONCLUSIONS AND RELEVANCE

More than 25% of older adults fall each year, and falls are the leading cause of injury-related death in persons aged 65 years or older. Functional exercises to improve leg strength and balance are recommended for fall prevention in average-risk to high-risk populations. Multifactorial risk reduction based on a systematic clinical assessment for modifiable risk factors may reduce fall rates among those at high risk.

摘要

重要性

每年有超过 1400 万 65 岁或以上的美国成年人报告跌倒,这可能导致严重的发病率、死亡率和医疗保健支出。

观察结果

跌倒源于与年龄相关的生理变化,加上多种内在和外在风险因素。社区居住的老年人的主要可改变风险因素包括步态和平衡障碍、体位性低血压、感觉障碍、药物和环境危害。指南建议,在前一年报告跌倒、对跌倒有顾虑或步态速度低于 0.8 至 1 米/秒的人应接受跌倒预防干预。在对平均风险至高风险人群的 59 项随机临床试验 (RCT) 的荟萃分析中,减少跌倒的运动干预与干预组中每 1000 名患者每年发生 655 次跌倒相比,非运动对照组中每 1000 名患者每年发生 850 次跌倒(跌倒的比率比 [RR],0.77;95%CI,0.71-0.83;跌倒人数的风险比 [RR],0.85;95%CI,0.81-0.89;风险差异,7.2%;95%CI,5.2%-9.1%),大多数试验评估了平衡和功能性运动。在对高风险人群中系统评估和解决多种风险因素的 43 项干预措施的 RCT 荟萃分析中,多因素干预与干预组中每 1000 名患者每年发生 1784 次跌倒相比,对照组中每 1000 名患者每年发生 2317 次跌倒(RR,0.77;95%CI,0.67-0.87),但跌倒人数无显著差异。荟萃分析中的其他干预措施与 RCT 和准随机试验中跌倒减少相关,包括去除白内障的手术(8 项研究共 1834 名患者;风险比 [RR],0.68;95%CI,0.48-0.96)、多成分足病干预(3 项研究共 1358 名患者;RR,0.77;95%CI,0.61-0.99)和高危人群的环境改造(12 项研究共 5293 名患者;RR,0.74;95%CI,0.61-0.91)。停止与跌倒相关的药物的 RCT 方案的荟萃分析并没有发现显著减少,尽管药物减量是许多成功的多因素干预措施的一个组成部分。

结论和相关性

每年有超过 25%的老年人跌倒,跌倒是 65 岁及以上人群受伤相关死亡的主要原因。在平均风险至高风险人群中,改善腿部力量和平衡的功能运动被推荐用于预防跌倒。基于可改变风险因素的系统临床评估的多因素风险降低可能会降低高危人群的跌倒率。

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