National Institute for Nutrition and Health, Chinese Center for Disease Control and Prevention, Beijing, China.
Sinopec Shengli Petroleum Administration Co., Ltd., Dongying, Shandong, China.
Asia Pac J Clin Nutr. 2024 Sep;33(3):447-456. doi: 10.6133/apjcn.202409_33(3).0015.
Frailty has become a public health challenge in China. To investigate the association of foods consumption and physical activity with prefrailty and frailty among older Chinese adults in urban communities.
In a cross-sectional study from February to July 2023, 1183 older adults aged between 65y-88y were enrolled from urban communities in Chongqing and Shandong province, China. Frailty Index (FI) was applied to measure prefrailty and frailty. Partial proportional odds model was used to assess the association between foods consumption, physical activity and prefrailty/frailty.
Higher Dietary Diversity Score (DDS), (OR=0.61, 95% CI=0.46-0.80; OR=0.47, 95% CI=0.28-0.79), Consuming animal-based foods ≥2 times/day (OR=0.62, 95% CI=0.47-0.82; OR=0.54, 95% CI=0.33-0.88), soy products ≥2 times/week (OR=0.69, 95% CI=0.53-0.89; OR=0.51, 95% CI=0.31-0.84), fresh vegetables ≥2 times/day (OR=0.42, 95% CI=0.31-0.57; OR=0.41, 95% CI=0.23-0.72), and nuts ≥2 times/week (OR=0.71, 95% CI=0.55-0.91; OR=0.52, 95% CI=0.32-0.85) was associated with a lower risk of prefrailty and frailty. In addition, higher frequency and longer duration of walking (OR=0.61, 95% CI=0.42-0.88; OR=0.63, 95% CI=0.48-0.81), exercise (OR=0.48, 95% CI=0.35-0.64; OR=0.44, 95% CI=0.32-0.61) per week were significantly associated with lower risk of prefrailty. Furthermore, higher frequency and longer duration of walking (OR=0.42, 95% CI=0.25-0.72; OR=0.46, 95% CI=0.29-0.74), and housework (OR=0.39, 95% CI=0.24-0.65; OR=0.57, 95% CI=0.34-0.96) per week, were significantly associated with lower frailty.
Higher DDS and higher frequency of animal-based foods, soy products, fresh vegetables, and nuts consumption is significantly associated with lower risk of prefrailty and frailty. Additionally, walking and exercising are significantly associated with lower risk of prefrailty, while walking and doing housework is significantly associated with lower frailty.
衰弱已成为中国的公共卫生挑战。本研究旨在探讨中国城市社区老年人食物摄入和身体活动与衰弱前期和衰弱的关系。
本研究为一项横断面研究,于 2023 年 2 月至 7 月期间,在中国重庆市和山东省的城市社区中招募了 1183 名年龄在 65 岁至 88 岁之间的老年人。采用衰弱指数(FI)来衡量衰弱前期和衰弱。部分比例优势模型用于评估食物摄入和身体活动与衰弱前期/衰弱的关系。
较高的膳食多样性评分(DDS)(OR=0.61,95%CI=0.46-0.80;OR=0.47,95%CI=0.28-0.79)、每天食用动物源性食品≥2 次(OR=0.62,95%CI=0.47-0.82;OR=0.54,95%CI=0.33-0.88)、每周食用大豆制品≥2 次(OR=0.69,95%CI=0.53-0.89;OR=0.51,95%CI=0.31-0.84)、每天食用新鲜蔬菜≥2 次(OR=0.42,95%CI=0.31-0.57;OR=0.41,95%CI=0.23-0.72)和每周食用坚果≥2 次(OR=0.71,95%CI=0.55-0.91;OR=0.52,95%CI=0.32-0.85)与衰弱前期和衰弱的风险降低相关。此外,每周步行(OR=0.61,95%CI=0.42-0.88;OR=0.63,95%CI=0.48-0.81)和运动(OR=0.48,95%CI=0.35-0.64;OR=0.44,95%CI=0.32-0.61)的频率更高、时间更长与衰弱前期的风险降低显著相关。此外,每周步行(OR=0.42,95%CI=0.25-0.72;OR=0.46,95%CI=0.29-0.74)和家务劳动(OR=0.39,95%CI=0.24-0.65;OR=0.57,95%CI=0.34-0.96)的频率更高、时间更长与衰弱的风险降低显著相关。
较高的 DDS 以及较高的动物源性食品、大豆制品、新鲜蔬菜和坚果的摄入频率与衰弱前期和衰弱的风险降低显著相关。此外,步行和运动与衰弱前期的风险降低显著相关,而步行和家务劳动与衰弱的风险降低显著相关。