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睡眠有益于运动序列的知觉学习,但不利于基于运动的学习。

Sleep benefits perceptual but not movement-based learning of locomotor sequences.

机构信息

Department of Kinesiology, University of Massachusetts Amherst, Amherst, MA, USA.

Department of Applied Physiology and Kinesiology, University of Florida, PO Box 118205, Gainesville, FL, 32611, USA.

出版信息

Sci Rep. 2024 Jul 9;14(1):15868. doi: 10.1038/s41598-024-66177-9.

Abstract

Practicing complex locomotor skills, such as those involving a step sequence engages distinct perceptual and motor mechanisms that support the recall of learning under new conditions (i.e., skill transfer). While sleep has been shown to enhance learning of sequences of fine movements (i.e., sleep-dependent consolidation), here we examined whether this benefit extends to learning of a locomotor pattern. Specifically, we tested the perceptual and motor learning of a locomotor sequence following sleep compared to wake. We hypothesized that post-practice sleep would increase locomotor sequence learning in the perceptual, but not in the motor domain. In this study, healthy young adult participants (n = 48; 18-33 years) practiced a step length sequence on a treadmill cued by visual stimuli displayed on a screen during training. Participants were then tested in a perceptual condition (backward walking with the same visual stimuli), or a motor condition (forward walking but with an inverted screen). Skill was assessed immediately, and again after a 12-h delay following overnight sleep or daytime wake (n = 12 for each interval/condition). Off-line learning improved following sleep compared to wake, but only for the perceptual condition. Our results suggest that perceptual and motor sequence learning are processed separately after locomotor training, and further points to a benefit of sleep that is rooted in the perceptual as opposed to the motor aspects of motor learning.

摘要

练习复杂的运动技能,如涉及步序的运动技能,需要利用不同的感知和运动机制,以便在新条件下回忆起所学内容(即技能迁移)。尽管已经证明睡眠可以增强精细运动序列的学习(即依赖于睡眠的巩固),但我们在这里研究了这种益处是否可以扩展到运动模式的学习。具体来说,我们测试了睡眠后与清醒时相比,对运动序列的感知和运动学习。我们假设,练习后睡眠会增加感知领域的运动序列学习,但不会增加运动领域的运动序列学习。在这项研究中,健康的年轻成年参与者(n=48;18-33 岁)在训练期间通过屏幕上显示的视觉刺激在跑步机上练习步长序列。然后,参与者在感知条件下(用相同的视觉刺激倒退行走)或运动条件下(向前行走,但屏幕倒置)进行测试。技能在立即进行评估,并且在夜间睡眠或白天清醒后的 12 小时延迟后再次进行评估(每个间隔/条件下各有 12 名参与者)。与清醒时相比,睡眠后离线学习得到了改善,但仅在感知条件下。我们的结果表明,运动训练后,感知和运动序列学习是分别进行处理的,进一步表明睡眠的益处源于运动学习的感知方面,而不是运动方面。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/ec92/11233676/2d505d8b6cd5/41598_2024_66177_Fig1_HTML.jpg

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