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医学按摩对多个职业群体颈部疼痛的缓解效果:一项纵向研究

Effectiveness of Medical Massage in Reducing Neck Pain Among Multiple Occupational Groups: A Longitudinal Study.

作者信息

Arsovski Denis

机构信息

High Medical School Bitola, University St. Kliment Ohridski Bitola, Bitola, North Macedonia.

出版信息

Int J Ther Massage Bodywork. 2024 Sep 12;17(3):23-30. doi: 10.3822/ijtmb.v17i3.993. eCollection 2024 Sep.

Abstract

BACKGROUND

Neck pain is a common complaint affecting people across various professions, especially those involving prolonged sedentary activities.

PURPOSE

This study aimed to evaluate the efficacy of medical massage in reducing neck pain among diverse occupational groups in North Macedonia over a 3-year period (2019-2022).

METHODS

A total of 127 participants from various professions such as information technology professionals, bank accountants, textile workers, business sector employees, and secretaries were subjected to one or two massages per month. Pain intensity was measured using a numerical rating scale at the start and throughout the study. The statistical methods in this research study included descriptive statistics for summarizing demographic data, comparative analyses to assess the effectiveness of massage therapy on pain reduction, and inferential statistics to determine significance levels and correlations within the data.

RESULTS

At the beginning of the study, participants reported an average pain intensity level of 7 on a numerical rating scale from 1 to 10. Over the study period, consistent massage therapy led to a significant reduction in neck pain, with participants reporting an average pain level of 2 in the final months. Crucially, the research revealed that discontinuation of massage sessions, as observed in a subset of respondents who abstained for approximately 4 months, resulted in an escalation of pain intensity. This finding draws attention to the importance of regular massage therapy in sustaining pain relief benefits.

CONCLUSION

The study's outcomes focus on the effectiveness of medical massage in managing neck pain across various occupational backgrounds. This research provides valuable perception in the potential long-term benefits of massage therapy, accenting the need for continued treatment to maintain pain relief among people exposed to neck and back pain. These findings offer essential guidance to healthcare professionals and individuals seeking non-pharmacological interventions for chronic neck pain management.

摘要

背景

颈部疼痛是一种常见的病症,影响着各行各业的人,尤其是那些需要长时间久坐的职业人群。

目的

本研究旨在评估医学按摩在3年期间(2019 - 2022年)减轻北马其顿不同职业群体颈部疼痛方面的疗效。

方法

共有127名来自不同职业的参与者,如信息技术专业人员、银行会计、纺织工人、商业部门员工和秘书,每月接受一到两次按摩。在研究开始时及整个研究过程中,使用数字评分量表测量疼痛强度。本研究中的统计方法包括用于总结人口统计学数据的描述性统计、评估按摩疗法对减轻疼痛效果的比较分析,以及确定数据内显著性水平和相关性的推断性统计。

结果

在研究开始时,参与者在1至10的数字评分量表上报告的平均疼痛强度水平为7。在研究期间,持续的按摩疗法使颈部疼痛显著减轻,参与者在最后几个月报告的平均疼痛水平为2。至关重要的是,研究发现,在一部分 abstained 约4个月的受访者中观察到,停止按摩疗程会导致疼痛强度加剧。这一发现凸显了定期按摩疗法在维持疼痛缓解益处方面的重要性。

结论

该研究的结果聚焦于医学按摩在管理不同职业背景下颈部疼痛方面的有效性。这项研究为按摩疗法的潜在长期益处提供了有价值的见解,强调了对于遭受颈部和背部疼痛的人需要持续治疗以维持疼痛缓解。这些发现为医疗保健专业人员和寻求慢性颈部疼痛非药物干预措施的个人提供了重要指导。

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