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疲劳和困倦是一回事吗?关于二者异同及其对工作安全影响的简要介绍

Are Fatigue and Sleepiness the Same? A Brief Introduction to the Differences and Similarities and Their Implications for Work Safety.

作者信息

Barham Max, Bauerle Tim, Eiter Brianna

机构信息

CDC NIOSH, 315 E Montgomery Ave, Spokane, WA, 99207.

CDC NIOSH, 626 Cochrans Mill Road, Pittsburgh, PA, 15236.

出版信息

Min Metall Explor. 2023 Dec 19;41(1):53-59. doi: 10.1007/s42461-023-00892-1.

Abstract

Fatigue-related risk is a persistent safety concern for the mining industry. However, fatigue and sleepiness are often treated interchangeably, which can lead to confusion and potentially less effective reduction of safety risk. To provide clarity, we present an overview of similarities and differences between work-related fatigue risk and sleepiness including definitions, theories, measurements, and mitigation strategies. As a supplement, a summative visual model which highlights these similarities and differences is presented. Expanding industry knowledge in this area will assist safety professionals in crafting more targeted risk management practices appropriate for work-related fatigue risk, sleepiness, or both.

摘要

与疲劳相关的风险一直是采矿业关注的安全问题。然而,疲劳和困倦常常被混为一谈,这可能会导致混淆,进而可能降低安全风险的应对效果。为了厘清这一点,我们概述了与工作相关的疲劳风险和困倦之间的异同,包括定义、理论、测量方法和缓解策略。作为补充,还展示了一个突出这些异同的总结性视觉模型。拓展该领域的行业知识将有助于安全专业人员制定更具针对性的风险管理措施,以应对与工作相关的疲劳风险、困倦或两者兼而有之的情况。

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本文引用的文献

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The two-process model of sleep regulation: a reappraisal.睡眠调节的双过程模型:重新评估
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Frontal theta activity reflects distinct aspects of mental fatigue.额部θ波活动反映了精神疲劳的不同方面。
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