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足球比赛中的峰值匹配冲刺速度:分析峰值速度前后的动力学变化

Peak match sprinting speed during soccer matches: analysing the pre- and post-peak speed dynamics.

作者信息

Silva Hugo, Nakamura Fábio Yuzo, Racil Ghazi, Gómez-Diaz Antonio, Menezes Pedro, Chamari Karim, Marcelino Rui

机构信息

Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, CreativeLab Research Community, Vila Real, Portugal.

University of Maia, Maia, Portugal.

出版信息

Biol Sport. 2025 Jan;42(1):193-200. doi: 10.5114/biolsport.2024.136089. Epub 2024 Aug 8.

DOI:10.5114/biolsport.2024.136089
PMID:39758165
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11694206/
Abstract

This study aimed to characterize match peak speeds, during a 20-second time window (10 seconds immediately before and after the match peak speed), in soccer matches. Twenty elite soccer players were monitored with global navigation satellite system (GNSS) devices during six soccer matches from the Brazilian first division. After identifying the peak speed, individual speeds within 10 seconds before and 10 seconds after were collected at each 0.1-second interval (10 Hz). Intra-individual speed differences were assessed at every second of the selected window using paired mean differences (with effect sizes and 95% confidence intervals). Match peak speeds ranged from 29.11 km/h to 31.64 km/h. Speeds registered 10 seconds before and 10 seconds after the match peak speed ranged from 5.11 km/h to 9.21 km/h and 6.90 km/h to 7.65 km/h, respectively. Speed increased moderately (effect size [95% confidence interval]: 0.68 [0.64, 0.73]) 4 seconds before the match peak speed and decreased moderately (effect size [95% confidence interval]: -0.73 [-0.78, -0.68]) 3 seconds after the maximal effort. Match peak speeds were achieved from flying starts, differing from the current sprint test procedures. Players needed to accelerate from speeds of approximately 10 km/h to reach their peak speed. After the match peak speed, players decelerated faster than they accelerated but without reaching a complete stop. Nevertheless, preparing players for intense decelerations should not be disregard. Players can benefit from field tests and training sessions that provide similarities to what occurs during competition, and accelerations should also be considered when referring to peak speeds.

摘要

本研究旨在描述足球比赛中20秒时间窗口(比赛峰值速度之前和之后各10秒)内的比赛峰值速度特征。在巴西甲级联赛的六场足球比赛中,使用全球导航卫星系统(GNSS)设备对20名精英足球运动员进行了监测。确定峰值速度后,在峰值速度之前10秒和之后10秒内,以0.1秒的时间间隔(10赫兹)收集个体速度。使用配对均值差异(包括效应大小和95%置信区间)评估所选窗口内每秒的个体内部速度差异。比赛峰值速度范围为29.11公里/小时至31.64公里/小时。比赛峰值速度之前10秒和之后10秒记录的速度分别为5.11公里/小时至9.21公里/小时和6.90公里/小时至7.65公里/小时。在比赛峰值速度前4秒,速度适度增加(效应大小[95%置信区间]:0.68[0.64,0.73]),在最大努力后3秒,速度适度下降(效应大小[95%置信区间]:-0.73[-0.78,-0.68])。比赛峰值速度是从助跑开始达到的,这与当前的短跑测试程序不同。球员需要从大约10公里/小时的速度加速才能达到峰值速度。在比赛峰值速度之后,球员减速比加速快,但没有完全停止。然而,为球员准备高强度减速不应被忽视。球员可以从与比赛中情况相似的场地测试和训练课程中受益,并且在提及峰值速度时也应考虑加速度。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/8bd8/11694206/4aa3c2b6c2fe/JBS-42-52576-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/8bd8/11694206/731aa252c273/JBS-42-52576-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/8bd8/11694206/4aa3c2b6c2fe/JBS-42-52576-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/8bd8/11694206/731aa252c273/JBS-42-52576-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/8bd8/11694206/4aa3c2b6c2fe/JBS-42-52576-g002.jpg

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