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乒乓球作为小学体育与健康促进的工具:一项系统综述

Table Tennis as a Tool for Physical Education and Health Promotion in Primary Schools: A Systematic Review.

作者信息

Ortega-Zayas M A, Cardona-Linares A J, Lecina M, Ochiana N, García-Giménez A, Pradas F

机构信息

ENFYRED Research Group, University of Zaragoza, 22001 Huesca, Spain.

Department of Physical Education and Sports Performance, Faculty of Movement, Sports and Health Sciences, Vasile Alecsandri University of Bacău, 600115 Bacău, Romania.

出版信息

Sports (Basel). 2025 Jul 31;13(8):251. doi: 10.3390/sports13080251.

DOI:10.3390/sports13080251
PMID:40863760
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12390257/
Abstract

Racket sports are very popular not only in professional sports but also among recreational players. As a result, their impact on the field of education has grown significantly in recent years. Table tennis (TT) offers significant advantages in terms of skill acquisition and health improvement. Nevertheless, its application within physical education (PE) curricula remains undetermined. The aim of this systematic review was to analyze the use of TT as educational content in the subject of PE in primary school. The PRISMA 2020 methodology was used to conduct the systematic review. Six databases (ERIC, Pubmed, ScienceDirect, Scopus, Sport Discus, and Web of Science) were used during the search process. The search cutoff date was December 31, 2024. After applying the eligibility criteria, 3595 articles were found. Only seven studies were selected for the final analysis and the data included 1526 students from primary school. The results indicate that TT is rarely used in primary education during PE classes. Research indicates interest among teachers and students in playing it during PE. Furthermore, due to the benefits, motivation, and interest this sport generates, educational experiences have been developed, such as roundtable discussions, table top tennis, balloon TT, and TT triathlon. A lack of materials, facilities, and teacher training for teaching this sport is notable. The teaching experiences analyzed in this review confirm that TT is a highly versatile and interesting sport as a subject matter in school PE. The use of TT allows for innovative, comprehensive, and inclusive PE, thanks to the sport's multiple possibilities. Given its adaptability and low entry barrier, TT could serve as an effective tool for increasing children's physical activity levels, improving motor skills, and fostering social-emotional development. However further research is needed to quantify its impact on health outcomes such as cardiovascular fitness or obesity prevention.

摘要

球拍类运动不仅在职业体育中非常受欢迎,在业余爱好者中也很受欢迎。因此,近年来它们对教育领域的影响显著增加。乒乓球(TT)在技能培养和健康改善方面具有显著优势。然而,其在体育(PE)课程中的应用仍未确定。本系统综述的目的是分析小学体育课程中乒乓球作为教学内容的使用情况。采用PRISMA 2020方法进行系统综述。在搜索过程中使用了六个数据库(ERIC、Pubmed、ScienceDirect、Scopus、Sport Discus和Web of Science)。搜索截止日期为2024年12月31日。应用纳入标准后,共找到3595篇文章。最终分析仅选择了七项研究,数据包括1526名小学生。结果表明,乒乓球在小学体育课程中很少使用。研究表明,教师和学生对在体育课上打乒乓球感兴趣。此外,由于这项运动带来的益处、动力和兴趣,已经开发了一些教育体验活动,如圆桌讨论、桌面乒乓球、气球乒乓球和乒乓球铁人三项。值得注意的是,缺乏教授这项运动的材料、设施和教师培训。本综述分析的教学经验证实,乒乓球作为学校体育的教学内容是一项极具多功能性和趣味性的运动。由于这项运动有多种可能性,使用乒乓球可以实现创新、全面和包容性的体育教育。鉴于其适应性和低入门门槛,乒乓球可以作为提高儿童身体活动水平、改善运动技能和促进社会情感发展的有效工具。然而,需要进一步研究来量化其对心血管健康或预防肥胖等健康结果的影响。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/31c3/12390257/fb1d4f2a553a/sports-13-00251-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/31c3/12390257/536969d75350/sports-13-00251-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/31c3/12390257/fb1d4f2a553a/sports-13-00251-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/31c3/12390257/536969d75350/sports-13-00251-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/31c3/12390257/fb1d4f2a553a/sports-13-00251-g002.jpg

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本文引用的文献

1
Benefits of Table Tennis for Children and Adolescents: A Narrative Review.乒乓球对儿童和青少年的益处:一篇叙述性综述。
Children (Basel). 2024 Aug 10;11(8):963. doi: 10.3390/children11080963.
2
The Effect of a Table Tennis Exercise Program With a Task-Oriented Approach on Visual Perception and Motor Performance of Adolescents With Developmental Coordination Disorder.乒乓球任务导向练习方案对发展性协调障碍青少年的视觉感知和运动表现的影响。
Percept Mot Skills. 2024 Aug;131(4):1183-1206. doi: 10.1177/00315125241250080. Epub 2024 Apr 29.
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Motor Skill Competence Matters in Promoting Physical Activity and Health.
运动技能能力对促进身体活动和健康至关重要。
Biomed Res Int. 2021 Dec 24;2021:9786368. doi: 10.1155/2021/9786368. eCollection 2021.
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The Influence of a Table Tennis Physical Activity Program on the Gross Motor Development of Chinese Preschoolers of Different Sexes.一项乒乓球体育活动计划对不同性别的中国学龄前儿童大肌肉动作发展的影响。
Int J Environ Res Public Health. 2021 Mar 5;18(5):2627. doi: 10.3390/ijerph18052627.
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Benefits of Regular Table Tennis Practice in Body Composition and Physical Fitness Compared to Physically Active Children Aged 10-11 Years.与 10-11 岁的身体活跃儿童相比,定期打乒乓球对身体成分和身体素质的益处。
Int J Environ Res Public Health. 2021 Mar 11;18(6):2854. doi: 10.3390/ijerph18062854.
6
Social-Ecological Analysis of the Factors Influencing Shanghai Adolescents' Table Tennis Skills: A Cross-Sectional Study.影响上海青少年乒乓球技能因素的社会生态分析:一项横断面研究。
Front Psychol. 2020 Jun 30;11:1372. doi: 10.3389/fpsyg.2020.01372. eCollection 2020.
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Using the full PICO model as a search tool for systematic reviews resulted in lower recall for some PICO elements.使用完整的 PICO 模型作为系统评价的搜索工具,会导致某些 PICO 元素的召回率降低。
J Clin Epidemiol. 2020 Nov;127:69-75. doi: 10.1016/j.jclinepi.2020.07.005. Epub 2020 Jul 15.
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Higher-level cognitive functions in Dutch elite and sub-elite table tennis players.荷兰乒乓球精英和次精英运动员的高级认知功能。
PLoS One. 2018 Nov 7;13(11):e0206151. doi: 10.1371/journal.pone.0206151. eCollection 2018.
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Eye on the Ball: Table Tennis as a Pro-Health Form of Leisure-Time Physical Activity.关注球:乒乓球作为一种有益于健康的休闲体育活动形式。
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