Chitosan is a natural biopolymer with intrinsic antimicrobial properties and strong metal ion chelating properties, making it an ideal matrix for the development of bioactive composites. In this study, silver and copper nanoparticles were synthesized using laser ablation in liquid (LAL) by the ablation of metallic targets into commercial chitosan (Cs) and chitosan produced from pupal exuviae (CsE) solutions, avoiding the use of chemical precursors or stabilizing agents. The nanocomposites obtained were characterized by UV-vis spectroscopy, TEM microscopy and FTIR spectroscopy in order to evaluate the size of the nanoparticles and the interactions between the polymer and metal nanoparticles. Antibacterial tests demonstrated the efficacy of Ag-based composites with a minimum inhibitory concentration (MIC) of 0.006 g/L, and Cu-based composites with a MIC of 0.003 g/L against both and . While the silver composites show antibacterial activity in both colloidal and film forms, the copper composites present antibacterial activity only in colloidal form. Swelling tests indicated that all films maintained a high water absorption capacity, with a swelling index over 200%, unaffected by nanoparticle integration. The results highlight the potential of LAL-synthesized metal-chitosan composites, particularly those based on insect chitosan, as sustainable and effective antimicrobial materials for biomedical and environmental applications.