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关于90分钟一天的睡眠研究。

Sleep studies on a 90-minute day.

作者信息

Carskadon M A, Dement W C

出版信息

Electroencephalogr Clin Neurophysiol. 1975 Aug;39(2):145-55. doi: 10.1016/0013-4694(75)90004-8.

Abstract

After 2 adaptation and 2 baseline all-night sleep recordings, 5 normal young adult subjects (3 males) were placed on a schedule alternating 60 min of wakefulness and 30 min of sleep for 5 1/3 24-h periods. A 2-day recovery period followed. One male subject (MA15) was later placed on the identical protocol with the exception that he was allotted periods of 75 min of wakefulness and 15 min of sleep during the experimental period. One male narcolepsy-cataplexy patient was placed on the 60-30 schedule for 48 h. All subjects showed REM sleep during the schedule manipulation. REMM sleep occurred within 10 min of sleep onset (SOREMP) on 79 of 110 REM sleep occasions in the normals, on all 29 REM episodes in MA15, and on 16 of 17 REM periods in the narcoleptic. In the normals, REM sleep showed a tendency to recur on alternate 90-min cycles, while in the narcoleptic REM recurred on consecutive periods. Compared to baseline, REM sleep 24 h was decreased in the normals and increased in the narcoleptic. Time spent in slow wave sleep and stage 2 was also reduced in the normal subjects on the 90-min schedule, and stage 1 sleep time was increased. Peak sleep times for the 5 normals occurred between 09.00 and 12.30 and lowest sleep times from 21.00 to 02.00. During the first recovery night, sleep times ranged from 11.5 to 18.5 h, including significant increases of slow wave sleep and REM sleep. Except for SOREMPs, no signs of the narcolepsy-cataplexy syndrome were seen in any of the normal subjects.

摘要

在进行了2次适应性和2次基线整夜睡眠记录后,5名正常的年轻成年受试者(3名男性)被安排在一个交替进行60分钟清醒和30分钟睡眠的时间表上,持续5个24小时周期,之后有一个为期2天的恢复期。一名男性受试者(MA15)后来也按照相同的方案进行,但在实验期间,他被分配了75分钟清醒和15分钟睡眠的时间段。一名发作性睡病-猝倒症男性患者被安排在60-30的时间表上持续48小时。在时间表调整期间,所有受试者均出现快速眼动睡眠(REM睡眠)。在正常受试者的110次REM睡眠事件中,有79次在睡眠开始后10分钟内出现快速眼动睡眠(SOREMP);在MA15的所有29次REM发作中均出现;在发作性睡病患者的17次REM睡眠期中有16次出现。在正常受试者中,REM睡眠倾向于在交替的90分钟周期中反复出现,而在发作性睡病患者中,REM睡眠在连续的时间段中反复出现。与基线相比,正常受试者的24小时REM睡眠减少,而发作性睡病患者的REM睡眠增加。在90分钟时间表上,正常受试者的慢波睡眠和2期睡眠所花费的时间也减少了,1期睡眠时间增加。5名正常受试者的睡眠高峰时间出现在09:00至12:30之间,最低睡眠时间出现在21:00至02:00之间。在第一个恢复夜晚,睡眠时间为11.5至18.5小时,包括慢波睡眠和REM睡眠的显著增加。除了SOREMPs外,在任何正常受试者中均未观察到发作性睡病-猝倒症综合征的迹象。

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