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不同时长体育锻炼后血清睾酮浓度的变化

Variations of serum testosterone concentrations after physical exercises of different duration.

作者信息

Guglielmini C, Paolini A R, Conconi F

出版信息

Int J Sports Med. 1984 Oct;5(5):246-9. doi: 10.1055/s-2008-1025914.

Abstract

Serum testosterone concentration was determined before and after physical activities of different duration. The subjects under study were: (1) 7 competitive walkers before and after a 20-km race (average race time 1 h 30 min); (2) 9 middle-distance runners before and after 1-h training; (3) 16 marathon runners before and after a marathon run (average running time 2 h 33 min); (4) 30 ultramarathon runners before and after a 107-km race (average running time 14 h). Serum testosterone increased by 51.8% (NS) in competitive walkers, by 38.2% (P less than 0.05) in middle-distance runners, and by 44.9% (P less than 0.01) in marathon runners; it decreased by 31.9% (P less than 0.001) in the ultramarathon runners. These findings, and similar variations of serum testosterone observed in an ultramarathon runner during a 6-h training session, suggest that serum testosterone increases during physical activities lasting up to 3 h and decreases to or even below the pre-exercise values for longer physical efforts. The possible mechanisms responsible for these differences are discussed.

摘要

在不同时长的体育活动前后测定血清睾酮浓度。研究对象包括:(1)7名竞走运动员,在20公里比赛(平均比赛时间1小时30分钟)前后;(2)9名中长跑运动员,在1小时训练前后;(3)16名马拉松运动员,在马拉松比赛(平均跑步时间2小时33分钟)前后;(4)30名超级马拉松运动员,在107公里比赛(平均跑步时间14小时)前后。竞走运动员血清睾酮增加51.8%(无统计学意义),中长跑运动员增加38.2%(P<0.05),马拉松运动员增加44.9%(P<0.01);超级马拉松运动员血清睾酮下降31.9%(P<0.001)。这些发现,以及在一名超级马拉松运动员6小时训练期间观察到的血清睾酮类似变化,表明在持续3小时以内的体育活动中血清睾酮会增加,而在持续时间更长体育活动中会降至或甚至低于运动前水平。讨论了造成这些差异的可能机制。

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