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素食和杂食女性的雌激素排泄模式及血浆水平。

Estrogen excretion patterns and plasma levels in vegetarian and omnivorous women.

作者信息

Goldin B R, Adlercreutz H, Gorbach S L, Warram J H, Dwyer J T, Swenson L, Woods M N

出版信息

N Engl J Med. 1982 Dec 16;307(25):1542-7. doi: 10.1056/NEJM198212163072502.

Abstract

We studied 10 vegetarian and 10 nonvegetarian premenopausal women on four occasions approximately four months apart. During each study period, the participants kept three-day dietary records, and estrogens were measured in plasma, urinary, and fecal samples. Vegetarians consumed less total fat than omnivores did (30 per cent of total calories, as compared with 40 per cent) and more dietary fiber (28 g per day, as compared with 12 g). There was a positive correlation between fecal weight and fecal excretion of estrogens in both groups (P less than 0.001), with vegetarians having higher fecal weight and increased fecal excretion of estrogens. Urinary excretion of estriol was lower in vegetarians (P less than 0.05), and their plasma levels of estrone and estradiol were negatively correlated with fecal excretion of estrogen (P = 0.005). Among the vegetarians the beta-glucuronidase activity of fecal bacteria was significantly reduced (P = 0.05). We conclude that vegetarian women have an increased fecal output, which leads to increased fecal excretion of estrogen and a decreased plasma concentration of estrogen.

摘要

我们对10名素食和10名非素食绝经前女性进行了4次研究,每次间隔约4个月。在每个研究期间,参与者记录三天的饮食情况,并检测血浆、尿液和粪便样本中的雌激素水平。素食者摄入的总脂肪比杂食者少(占总热量的30%,而杂食者为40%),膳食纤维更多(每天28克,而杂食者为12克)。两组的粪便重量与粪便雌激素排泄之间均呈正相关(P<0.001),素食者的粪便重量更高,粪便雌激素排泄增加。素食者的雌三醇尿排泄较低(P<0.05),其血浆雌酮和雌二醇水平与粪便雌激素排泄呈负相关(P = 0.005)。素食者粪便细菌的β-葡萄糖醛酸酶活性显著降低(P = 0.05)。我们得出结论,素食女性的粪便排出量增加,这导致粪便雌激素排泄增加,血浆雌激素浓度降低。

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