Thompson L U, Jenkins D J, Amer M A, Reichert R, Jenkins A, Kamulsky J
Am J Clin Nutr. 1982 Dec;36(6):1106-11. doi: 10.1093/ajcn/36.6.1106.
Groups of 10 to 13 healthy volunteers were provided with 11 supplements of 2% butterfat milk (2% milk), whole milk, skim milk, yogurt, buttermilk, and sweet acidophilus milk daily for a 3-wk period. Despite increases in caloric intakes on all supplements, no significant increases were found in total, low-density, and high-density lipoprotein cholesterol. A significant weight gain was seen in subjects taking yogurt and acidophilus groups; these were the only two groups showing significant rises in triglyceride levels. These results in normal volunteers focus attention on the current practice of recommending only skim or 2% milk for hyperlipidemic individuals.
将10至13名健康志愿者分为几组，在为期3周的时间里，每天为他们提供11种补充剂，包括2%乳脂肪牛奶（2%牛奶）、全脂牛奶、脱脂牛奶、酸奶、酪乳和甜嗜酸乳杆菌奶。尽管所有补充剂的热量摄入都有所增加，但总胆固醇、低密度脂蛋白胆固醇和高密度脂蛋白胆固醇均未显著增加。食用酸奶和嗜酸乳杆菌奶组的受试者体重显著增加；这是仅有的两组甘油三酯水平显著升高的组。正常志愿者的这些结果使人们关注当前仅向高脂血症患者推荐脱脂牛奶或2%牛奶的做法。
