Trowell H
Am J Clin Nutr. 1976 Apr;29(4):417-27. doi: 10.1093/ajcn/29.4.417.
Crude fiber (CF) is the residue of plant food left after extraction by dilute acid followed by dilute alkali. Dietary fiber (DF), a new term, is the residue of plant food resistant to hydrolysis by human alimentary enzymes. DF is composed of cellulose, hemicellulose, and lignin; these constituents are not reported in food tables. For instance, whole wheatmeal has DF about 11%, CF about 2%. It is suggested that a new term, dietary fiber complex (DFC), should include all substances of DF plus all chemical compounds naturally associated with, and concentrated around, these structural polymers. CF supplies from starchy staples, wheat and potato, in England and Wales were probably stationary from 1770 to 1860, fell greatly from 1860 to 1910, rose during food controls in 1942 to 1953, and declined slightly from 1954 to 1970. It is postulated that fiber is a protective factor against certain colonic disorders, such as diverticular disease, and certain metabolic diseases, such as ischemic heart disease, diabetes mellitus, and obesity. These three diseases had changing trends of mortality rates in England during the food control years. Westernization of African diets is accompanied by a large fall in CF from starchy foods and vegetables and an increased prevalence of the same three diseases.
粗纤维(CF)是植物性食物经稀酸提取后再用稀碱处理所留下的残渣。膳食纤维(DF)是一个新术语,指植物性食物中抵抗人体消化酶水解的残渣。膳食纤维由纤维素、半纤维素和木质素组成;这些成分在食物成分表中并未列出。例如,全麦粉的膳食纤维含量约为11%,粗纤维含量约为2%。有人建议使用一个新术语——膳食纤维复合物(DFC),它应包括膳食纤维的所有成分,以及所有与这些结构聚合物天然相关并围绕其浓缩的化合物。在英格兰和威尔士,1770年至1860年期间,小麦和土豆等富含淀粉的主食所提供的粗纤维量可能保持稳定,1860年至1910年大幅下降,1942年至1953年食品管制期间有所上升,1954年至1970年略有下降。据推测,纤维是预防某些结肠疾病(如憩室病)以及某些代谢疾病(如缺血性心脏病、糖尿病和肥胖症)的保护因素。在食品管制期间,这三种疾病在英格兰的死亡率呈现出变化趋势。非洲饮食的西方化伴随着淀粉类食物和蔬菜中粗纤维含量的大幅下降,以及这三种疾病患病率的上升。