Fitch K D, Morton A R, Blanksby B A
Arch Dis Child. 1976 Mar;51(3):190-4. doi: 10.1136/adc.51.3.190.
In a programme to examine the effect of 5 months of swimming training on school-children with asthma, 46 children swam a total distance of 3608 km (2242 miles) during 2806 training sessions. On post-training re-examination, nonspecific effects of physical conditioning were detected including improved posture and fitness, reduced fat folds, and enhanced swimming ability. Continuous monitoring of asthma and medication showed significant decreases in both parameters during the final phases of the study between children who continued to swim regularly and those who did not. The frequency and severity of exercise-induced asthma (after running) was unchanged by swimming training. Post-training questionnaires indicated a high degree of enthusiasm and acceptance of the programme by children and parents. No significant adverse effects were observed or reported during the study.
在一项研究5个月游泳训练对哮喘学龄儿童影响的项目中,46名儿童在2806次训练课程中总共游了3608公里(2242英里)。训练后复查发现了身体锻炼的非特异性效果,包括姿势和健康状况改善、脂肪褶减少以及游泳能力增强。对哮喘和药物治疗的持续监测显示,在研究的最后阶段,继续定期游泳的儿童与未继续游泳的儿童相比,这两个参数均显著下降。游泳训练并未改变运动诱发哮喘(跑步后)的频率和严重程度。训练后的问卷调查表明,儿童和家长对该项目高度热情并接受。在研究期间未观察到或报告有明显的不良反应。