Smith R, Rutherford O M
Department of Physiology, St. Mary's Hospital Medical School, London, England.
Eur J Appl Physiol Occup Physiol. 1993;67(4):330-4. doi: 10.1007/BF00357631.
The aim of this study was to compare the effects of intense endurance vs strengthening exercise on bone mass and serum testosterone levels in male athletes. Bone mineral density (BMD) of the total body and spine and serum testosterone levels were measured in male rowers (n = 12), triathletes (n = 8) and sedentary controls (n = 13). The total body scan also gave values for percentage body fat and regional bone densities. Calcium intake and physical activity levels were measured by questionnaire. The rowers had significantly higher BMD in the spine and total body than the triathletes (P < 0.01 and P < 0.05 respectively) and sedentary controls (P < 0.01 and P < 0.05). There were no differences between the triathletes and controls. Serum testosterone levels were significantly lower in the triathletes than in the controls (P < 0.05); there was no significant difference between the rowers and controls. All groups fell within the normal range for testosterone. In a step-wise multiple regression, including age, body mass, height, calcium intake and activity, no single factor had a significant effect on spine BMD. Body mass had a significant effect on total body BMD and could account for the differences between the groups. A significant positive correlation was found between calcium intake and total body BMD. The heavy weight training typical of rowing training seemed to result in significant bone accretion. The low testosterone levels in the triathletes may have negated any positive effect of the increased exercise on BMD.
本研究的目的是比较高强度耐力运动与力量训练对男性运动员骨量和血清睾酮水平的影响。对男性赛艇运动员(n = 12)、铁人三项运动员(n = 8)和久坐不动的对照组(n = 13)测量了全身和脊柱的骨矿物质密度(BMD)以及血清睾酮水平。全身扫描还给出了体脂百分比和局部骨密度值。通过问卷调查测量钙摄入量和身体活动水平。赛艇运动员脊柱和全身的BMD显著高于铁人三项运动员(分别为P < 0.01和P < 0.05)以及久坐不动的对照组(P < 0.01和P < 0.05)。铁人三项运动员和对照组之间没有差异。铁人三项运动员的血清睾酮水平显著低于对照组(P < 0.05);赛艇运动员和对照组之间没有显著差异。所有组的睾酮水平都在正常范围内。在逐步多元回归分析中,纳入年龄、体重、身高、钙摄入量和活动量等因素后,没有单一因素对脊柱BMD有显著影响。体重对全身BMD有显著影响,并且可以解释各组之间的差异。钙摄入量与全身BMD之间存在显著正相关。赛艇训练中典型的高强度负重训练似乎导致了显著的骨质增生。铁人三项运动员较低的睾酮水平可能抵消了增加运动对BMD的任何积极影响。