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三种W170方案的比较。

A comparison of three W170 protocols.

作者信息

Withers R T, Davies G J, Crouch R G

出版信息

Eur J Appl Physiol Occup Physiol. 1977 Sep 16;37(2):123-8. doi: 10.1007/BF00421698.

DOI:10.1007/BF00421698
PMID:902653
Abstract

This study compared the W170 scores of 9 male subjects in kgm/kg X min resultant from the following protocols: 2 X 6 min workloads (3 min rest between each bout), 3 X 4 min workloads (1 1/2 min rest between each bout), and 4 X 3 min workloads (1 min rest between each bout). Each subject experienced 2 preliminary rides in order to overcome the problems of learning and habituation and the order of the 3 experimental treatments was randomly assigned to each subject. An analysis of variance repeated measures design revealed that there was no statistically significant difference between the 3 protocols at the 0.05 level. The scores for the three W170 protocols correlated -0.084, 0.040, and -0.142 with VO2 max in ml/kg X min. The correlation coefficient between actual VO2 max in ml/kg X min and that predicted from the Astrand-Ryhming nomogram was 0.723.

摘要

本研究比较了9名男性受试者在以下方案下得出的以kgm/kg X min为单位的W170分数:2次6分钟工作量(每次之间休息3分钟)、3次4分钟工作量(每次之间休息1.5分钟)以及4次3分钟工作量(每次之间休息1分钟)。每位受试者都进行了2次初步骑行,以克服学习和适应问题,并且将3种实验处理的顺序随机分配给每位受试者。方差分析重复测量设计显示,在0.05水平上,这3种方案之间没有统计学上的显著差异。这三种W170方案的分数与以ml/kg X min为单位的最大摄氧量(VO2 max)的相关性分别为-0.084、0.040和-0.142。以ml/kg X min为单位的实际最大摄氧量与根据阿斯特兰德-赖明诺模图预测的最大摄氧量之间的相关系数为0.723。

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