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训练有素的运动员通过分级控制实现出汗经济性。

Sweating economy by graded control in well-trained athletes.

作者信息

Yamauchi M, Matsumoto T, Ohwatari N, Kosaka M

机构信息

Department of Health and Physical Education, Faculty of Education, Nagasaki University, Japan.

出版信息

Pflugers Arch. 1997 Apr;433(6):675-8. doi: 10.1007/s004240050331.

DOI:10.1007/s004240050331
PMID:9049156
Abstract

Local sweat rates (Msw) at the chest and thigh and the frequency of sweat expulsions (Fsw) were determined in human subjects with (athletes) or without (non-athletes) long-term physical training during moderate bicycle exercise (80 W for 30 min) at ambient thermoneutrality (23 degrees C) and 60% relative humidity. There was a tendency for Msw to be lower in athletes. The rise of Msw with increasing Fsw was significantly less steep and Fsw was also controlled at a significantly lower rate in athletes than in non-athletes. The start of exercise was followed by a temporary decrease in mean skin temperature (Ts) which was less distinct in athletes. The rise in Ts at the end of exercise was significant in athletes (0.80 +/- 0.26 degree C) but not in non-athletes (0.26 +/- 0.33 degree C). The results indicate that long-term physical training leads to improved circulatory heat transfer to the skin and to a more graded nervous control of sweat expulsion and, further, tends to reduce the rate of sweating.

摘要

在环境温度适中(23摄氏度)、相对湿度60%的条件下,对有长期体育训练经历的人群(运动员)和无长期体育训练经历的人群(非运动员)进行中度自行车运动(80瓦,持续30分钟)时,测定其胸部和大腿的局部出汗率(Msw)以及排汗频率(Fsw)。运动员的Msw有降低的趋势。随着Fsw增加,运动员Msw的上升明显较平缓,且运动员的Fsw控制速率也显著低于非运动员。运动开始后,平均皮肤温度(Ts)会暂时下降,这在运动员中不太明显。运动结束时,运动员的Ts显著上升(0.80±0.26摄氏度),而非运动员则无显著变化(0.26±0.33摄氏度)。结果表明,长期体育训练可改善向皮肤的循环热传递,使排汗的神经控制更加分级,并且还倾向于降低出汗速率。

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