Jones D V, Latham M C, Kosikowski F V, Woodward G
Am J Clin Nutr. 1976 Jun;29(6):633-8. doi: 10.1093/ajcn/29.6.633.
The possible usefulness of low-lactose milk for those lactose-intolerant subjects who develop symptoms from milk consumption was investigated. In the first part of the study, 16 intolerant subjects (blood glucose rise less than 25 mg/100 ml) received low-lactose skim milk containing 15 g lactose (2.5 cups) and 7.5 g lactose (2.5 cups), regular skim milk containing 30 g lactose (2.5 cups), and all three milks plus a small breakfast. The low lactose milks produced significantly fewer symptoms. The food given with the milk had no significant effect on symptomatic response. The second group of 17 subjects received 25 g lactose in water (250 ml), skim milk (500 ml) and whole milk (500 ml); 10 g lactose in lactose-reduced skim (500 ml) and whole milk (500 ml) and whole milk (500 ml); and a placebo (250 ml). There was a significant positive relationship between amount of lactose consumed and symptom response. The form in which the lactose was administered (e.g., whole versus skim milk) was not significantly related to symptoms. It is concluded that in a symptomatic subjects a significantly greater quantity of low-lactose milk than regular milks can be consumed.
研究了低乳糖牛奶对于那些饮用牛奶后出现症状的乳糖不耐受者可能具有的益处。在研究的第一部分,16名不耐受者(血糖升高低于25毫克/100毫升)分别饮用了含有15克乳糖(2.5杯)和7.5克乳糖(2.5杯)的低乳糖脱脂牛奶、含有30克乳糖(2.5杯)的普通脱脂牛奶,以及这三种牛奶再加上一份小早餐。低乳糖牛奶产生的症状明显较少。与牛奶一起食用的食物对症状反应没有显著影响。第二组17名受试者分别饮用了溶于250毫升水中的25克乳糖、500毫升脱脂牛奶和500毫升全脂牛奶;500毫升低乳糖脱脂牛奶和500毫升全脂牛奶中的10克乳糖;以及一种安慰剂(250毫升)。乳糖摄入量与症状反应之间存在显著的正相关关系。乳糖的给药形式(例如,全脂牛奶与脱脂牛奶)与症状没有显著关联。得出的结论是,对于有症状的受试者,可以饮用比普通牛奶量显著更多的低乳糖牛奶。