Judd J T, Baer D J, Clevidence B A, Muesing R A, Chen S C, Weststrate J A, Meijer G W, Wittes J, Lichtenstein A H, Vilella-Bach M, Schaefer E J
Diet and Human Performance Laboratory, Beltsville Human Nutrition Research Center, Agricultural Research Service, US Department of Agriculture, MD 20705, USA.
Am J Clin Nutr. 1998 Oct;68(4):768-77. doi: 10.1093/ajcn/68.4.768.
Effects of butter and 2 types of margarine on blood lipid and lipoprotein concentrations were compared in a controlled diet study with 23 men and 23 women. Table spreads, added to a common basal diet, provided 8.3% of energy as fat. Diets averaged 34.6% of energy as fat and 15.5% as protein. Each diet was fed for 5 wk in a 3 x 3 Latin-square design. One margarine (TFA-M) approximated the average trans monoene content of trans fatty acid-containing margarines in the United States (17% trans fatty acids by dry wt). The other margarine (PUFA-M) was free of trans unsaturated fatty acids; it contained approximately twice the polyunsaturated fatty acid content of TFA-M (49% compared with 27% polyunsaturated fatty acids). The tub-type margarines had similar physical properties at ambient temperature. Fasting blood lipids and lipoproteins were determined in 2 samples taken from the subjects during the fifth week of each dietary treatment. Compared with butter, total cholesterol was 3.5% lower (P=0.009) after consumption of TFA-M and 5.4% lower (P< 0.001) after consumption of PUFA-M. Similarly, LDL cholesterol was 4.9% lower (P=0.005) and 6.7% lower (P< 0.001) after consumption of TFA-M and PUFA-M, respectively. Neither margarine differed from butter in its effect on HDL cholesterol or triacylglycerols. Thus, consumption of TFA-M or PUFA-M improved blood lipid profiles for the major lipoproteins associated with cardiovascular risk when compared with butter, with a greater improvement with PUFA-M than with TFA-M.
在一项针对23名男性和23名女性的对照饮食研究中,比较了黄油和两种人造黄油对血脂和脂蛋白浓度的影响。在普通基础饮食中添加的餐用涂抹酱提供了8.3%的能量来自脂肪。饮食中平均34.6%的能量来自脂肪,15.5%来自蛋白质。每种饮食按照3×3拉丁方设计喂养5周。一种人造黄油(反式脂肪酸人造黄油-TFA-M)的反式单烯含量接近美国含反式脂肪酸人造黄油的平均含量(干重中17%为反式脂肪酸)。另一种人造黄油(多不饱和脂肪酸人造黄油-PUFA-M)不含反式不饱和脂肪酸;其多不饱和脂肪酸含量约为TFA-M的两倍(分别为49%和27%)。这两种管状人造黄油在室温下具有相似的物理性质。在每种饮食治疗的第五周,从受试者身上采集两份样本测定空腹血脂和脂蛋白。与黄油相比,食用TFA-M后总胆固醇降低了3.5%(P = 0.009),食用PUFA-M后降低了5.4%(P < 0.001)。同样,食用TFA-M和PUFA-M后,低密度脂蛋白胆固醇分别降低了4.9%(P = 0.005)和6.7%(P < 0.001)。两种人造黄油对高密度脂蛋白胆固醇或三酰甘油的影响与黄油相比均无差异。因此,与黄油相比,食用TFA-M或PUFA-M可改善与心血管风险相关主要脂蛋白的血脂谱,且PUFA-M的改善效果优于TFA-M。