Shephard R J, Shek P N
Faculty of Physical Education and Health, University of Toronto, Ontario, Canada.
Sports Med. 1998 Nov;26(5):293-315. doi: 10.2165/00007256-199826050-00002.
Physical activity is associated with a reduced risk of all-cause and colonic cancers, and it seems to exert a weaker effect on the risk of breast, lung and reproductive tract tumours. This review examines possible mechanisms behind the observed associations. Restriction of physical activity by pre-existing disease may contribute to the association with lung cancers, but seems a less likely explanation for other types of tumour. Indirect associations through activity-related differences in body build or susceptibility to trauma seem of minor importance. Potential dietary influences include overall energy balance and energy expenditure, the intake and/or bioavailability of minerals, antioxidant vitamins and fibre, and the relative proportions of protein and fat ingested. Links between regular exercise and other facets of lifestyle that influence cancer risks are not very strong, although endurance athletes are not usually smokers, and regular leisure activity is associated with a high socioeconomic status which tends to reduce exposure to airborne carcinogens, both at work and at home. Overall susceptibility to cancer shows a 'U'-shaped relationship to body mass index (mass/height2) reflecting, in part, the adverse influences of cigarette smoking and a tall body build for those with low body mass indices and, in part, the adverse effect of obesity at the opposite end of the body mass index distribution. Obesity seems a major component in the exercise-cancer relationship, with a particular influence on reproductive tract tumours; it alters the pathways of estradiol metabolism, decreases estradiol binding and facilitates the synthesis of estrogens. Among the hormonal influences on cancer risk, insulin-like growth factors promote tumour development and exercise-mediated increases in cortisol and prostaglandin levels may depress cellular components of immune function. However, the most important change is probably the suppression of the gonadotropic axis. Apparent gender differences in the benefits associated with regular exercise reflect gender differences in the hormonal milieu and also a failure to adapt activity questionnaires to traditional patterns of physical activity in females. The immune system is active at various stages of tumour initiation, growth and metastasis. However, acute and chronic changes in immune response induced by moderate exercise are rather small, and their practical importance remains debatable. At present, the oncologist is confronted by a plethora of interesting hypotheses, and further research is needed to decide which are of practical importance.
身体活动与全因癌症和结肠癌风险降低相关,而对乳腺癌、肺癌和生殖道肿瘤风险的影响似乎较弱。本综述探讨了观察到的这些关联背后的可能机制。既往疾病导致的身体活动受限可能与肺癌的关联有关,但对于其他类型的肿瘤,这似乎不太可能是主要原因。通过与活动相关的体型差异或创伤易感性产生的间接关联似乎不太重要。潜在的饮食影响包括总体能量平衡和能量消耗、矿物质、抗氧化维生素和纤维的摄入量及/或生物利用度,以及摄入的蛋白质和脂肪的相对比例。定期锻炼与影响癌症风险的生活方式其他方面之间的联系并不十分紧密,尽管耐力运动员通常不吸烟,且定期休闲活动与较高的社会经济地位相关,这往往会减少在工作和家庭中接触空气中致癌物的机会。总体癌症易感性与体重指数(体重/身高²)呈“U”形关系,这部分反映了低体重指数者吸烟和身材高大的不利影响,以及体重指数分布另一端肥胖的不利影响。肥胖似乎是运动与癌症关系中的一个主要因素,对生殖道肿瘤有特别影响;它改变了雌二醇代谢途径,降低了雌二醇结合能力,并促进了雌激素的合成。在激素对癌症风险的影响中,胰岛素样生长因子促进肿瘤发展,运动介导的皮质醇和前列腺素水平升高可能会抑制免疫功能的细胞成分。然而,最重要的变化可能是促性腺轴的抑制。定期锻炼带来的益处存在明显的性别差异,这反映了激素环境的性别差异,也反映了活动问卷未能适应女性传统的身体活动模式。免疫系统在肿瘤起始、生长和转移的各个阶段都发挥作用。然而,适度运动引起的免疫反应的急性和慢性变化相当小,其实际重要性仍存在争议。目前,肿瘤学家面临着众多有趣的假设,需要进一步研究来确定哪些具有实际重要性。