Pääsuke M, Ereline J, Gapeyeva H
Institute of Exercise Biology and Physiotherapy, University of Tartu, Tartu, Estonia.
J Sports Med Phys Fitness. 2003 Dec;43(4):453-8.
The purpose of this study was to compare knee extension rate of isometric force development and vertical jumping performance characteristics in young, middle-aged and elderly women.
Unilateral knee extension maximal rate of isometric force development (RFD) was measured by a dynamometer. Maximal squat (SJ) and counter-movement jumps (CMJ) were performed on a force platform. Twelve young (21- to 24-year-old), 12 middle-aged (50- to 58-year-old) and 13 elderly (70- to 76-year-old) women participated.
Young women had greater (p<0.05) maximal isometric RFD as compared to older groups. No significant differences in maximal isometric RFD between middle-aged and elderly women have been found. The jumping height in SJ and CMJ was greater in young women as compared to older groups, and in middle-aged women greater as compared to elderly women. Absolute and body mass-related values of CMJ height was greater as compared to SJ height only in young women. Young women had greater jumping height relative to body mass in SJ and CMJ than the other groups.
The ability to develop isometric force of the knee extensor muscles rapidly did not differ significantly in middle-aged and elderly women. Middle-aged and elderly women had a reduced ability to use the potentiating effect of stretch-shortening cycle to vertical jumping performance during CMJ.
本研究旨在比较年轻、中年和老年女性等长力量发展的膝关节伸展速率以及垂直跳跃性能特征。
使用测力计测量单侧膝关节伸展等长力量发展的最大速率(RFD)。在测力平台上进行最大深蹲(SJ)和反向运动跳跃(CMJ)。12名年轻女性(21至24岁)、12名中年女性(50至58岁)和13名老年女性(70至76岁)参与了研究。
与老年组相比,年轻女性的最大等长RFD更大(p<0.05)。未发现中年女性和老年女性在最大等长RFD上有显著差异。与老年组相比,年轻女性在SJ和CMJ中的跳跃高度更高,与老年女性相比,中年女性的跳跃高度更高。仅在年轻女性中,CMJ高度的绝对值和与体重相关的值比SJ高度更大。与其他组相比,年轻女性在SJ和CMJ中相对于体重的跳跃高度更高。
中年女性和老年女性在快速发展膝关节伸肌等长力量的能力上没有显著差异。中年女性和老年女性在CMJ过程中利用拉长-缩短周期对垂直跳跃性能的增强作用的能力有所下降。