Westerterp-Plantenga M S, van Marken Lichtenbelt W D, Strobbe H, Schrauwen P
Department of Human Biology, University of Maastricht, Maastricht, The Netherlands.
Eur J Clin Nutr. 2002 Apr;56(4):288-96. doi: 10.1038/sj.ejcn.1601308.
Assessment of the effect of a lowered ambient temperature, ie 16 degrees C (61 degrees F), compared to 22 degrees C (72 degrees F), on energy intake (EI), energy expenditure (EE) and respiratory quotient (RQ) in men.
Randomized within-subject design in which subjects stayed in a respiration chamber three times for 60 h each, once at 22 degrees C, and twice at 16 degrees C, wearing standardized clothing, executing a standardized daily activities protocol, and were fed in energy balance (EBI): no significant difference between EE and EI over 24 h). During the last 24 h at 22 degrees C, and once during the last 24 h at 16 degrees C, they were fed ad libitum.
Nine dietary unrestrained male subjects (ages 24+/-5 y, body mass index (BMI) 22.7+/-2.1 kg/m(2), body weight 76.2+/-9.4 kg, height 1.83+/-0.06 m, 18+/-5% body fat).
At 16 degrees C (EB), EE (total 24 h EE) was increased to 12.9+/-2.0 MJ/day as compared to 12.2+/-2.2 MJ/day at 22 degrees C (P<0.01). The increase was due to increases in sleeping metabolic rate (SMR; the lowest EE during three consecutive hours with hardly any movements as indicated by radar): 7.6+/-0.7 vs 7.2+/-0.7 MJ/day (P<0.05) and diet-induced thermogenesis (DIT; EE-SMR, when activity induced energy expenditure as indicated by radar=0): 1.7+/-0.4 vs 1.0+/-0.4 MJ/day (P<0.01). Physical activity level (PAL; EE/SMR) was 1.63-1.68. At 16 degrees C compared to at 22 degrees C, rectal, proximal and distal skin temperatures had decreased (P<0.01). RQ was not different between the two ambient temperature situations. During ad libitum feeding, subjects overate by 32+/-12% (at 22 degrees C) and by 34+/-14% (at 16 degrees C). Under these circumstances, the decrease of rectal temperature at 16 degrees C was attenuated, and inversely related to percentage overeating (r(2)=0.7; P<0.01).
We conclude that at 16 degrees C, compared to 22 degrees C, energy metabolism was increased, due to increases in SMR and DIT. Overeating under ad libitum circumstances at 16 degrees C attenuated the decrease in rectal core body temperature.
评估与22摄氏度(72华氏度)相比,降低环境温度至16摄氏度(61华氏度)对男性能量摄入(EI)、能量消耗(EE)和呼吸商(RQ)的影响。
受试者内随机设计,受试者在呼吸室内停留三次,每次60小时,一次在22摄氏度,两次在16摄氏度,穿着标准化服装,执行标准化日常活动方案,并保持能量平衡(EBI:24小时内EE和EI无显著差异)。在22摄氏度的最后24小时以及16摄氏度的最后24小时中的一次,给予他们随意进食。
9名饮食无节制的男性受试者(年龄24±5岁,体重指数(BMI)22.7±2.1kg/m²,体重76.2±9.4kg,身高1.83±0.06m,体脂18±5%)。
在16摄氏度(EBI)时,EE(24小时总EE)增加至12.9±2.0兆焦/天,而在22摄氏度时为12.2±2.2兆焦/天(P<0.01)。增加的原因是睡眠代谢率(SMR;连续三小时几乎无活动时的最低EE,通过雷达显示)增加:7.6±0.7与7.2±0.7兆焦/天(P<0.05)以及饮食诱导产热(DIT;EE - SMR,当活动诱导的能量消耗通过雷达显示为0时)增加:1.7±0.4与1.0±0.4兆焦/天(P<0.01)。身体活动水平(PAL;EE/SMR)为1.63 - 1.68。与22摄氏度相比,16摄氏度时直肠、近端和远端皮肤温度降低(P<0.01)。两种环境温度情况下RQ无差异。在随意进食期间,受试者在22摄氏度时过度进食32±12%,在16摄氏度时过度进食34±14%。在这些情况下,16摄氏度时直肠温度的降低减弱,且与过度进食百分比呈负相关(r² = 0.7;P<0.01)。
我们得出结论,与22摄氏度相比,在16摄氏度时能量代谢增加,这是由于SMR和DIT增加所致。在16摄氏度随意进食情况下的过度进食减弱了直肠核心体温的降低。