Simopoulos Artemis P
The Center for Genetics, Nutrition and Health, Washington, DC 20009, USA.
J Am Coll Nutr. 2002 Dec;21(6):495-505. doi: 10.1080/07315724.2002.10719248.
Among the fatty acids, it is the omega-3 polyunsaturated fatty acids (PUFA) which possess the most potent immunomodulatory activities, and among the omega-3 PUFA, those from fish oil-eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)--are more biologically potent than alpha-linolenic acid (ALA). Some of the effects of omega-3 PUFA are brought about by modulation of the amount and types of eicosanoids made, and other effects are elicited by eicosanoid-independent mechanisms, including actions upon intracellular signaling pathways, transcription factor activity and gene expression. Animal experiments and clinical intervention studies indicate that omega-3 fatty acids have anti-inflammatory properties and, therefore, might be useful in the management of inflammatory and autoimmune diseases. Coronary heart disease, major depression, aging and cancer are characterized by an increased level of interleukin 1 (IL-1), a proinflammatory cytokine. Similarly, arthritis, Crohn's disease, ulcerative colitis and lupus erythematosis are autoimmune diseases characterized by a high level of IL-1 and the proinflammatory leukotriene LTB(4) produced by omega-6 fatty acids. There have been a number of clinical trials assessing the benefits of dietary supplementation with fish oils in several inflammatory and autoimmune diseases in humans, including rheumatoid arthritis, Crohn's disease, ulcerative colitis, psoriasis, lupus erythematosus, multiple sclerosis and migraine headaches. Many of the placebo-controlled trials of fish oil in chronic inflammatory diseases reveal significant benefit, including decreased disease activity and a lowered use of anti-inflammatory drugs.
在脂肪酸中,ω-3多不饱和脂肪酸(PUFA)具有最强的免疫调节活性,而在ω-3 PUFA中,鱼油中的二十碳五烯酸(EPA)和二十二碳六烯酸(DHA)比α-亚麻酸(ALA)具有更强的生物学活性。ω-3 PUFA的一些作用是通过调节类二十烷酸的数量和类型实现的,其他作用则由不依赖类二十烷酸的机制引发,包括对细胞内信号通路、转录因子活性和基因表达的作用。动物实验和临床干预研究表明,ω-3脂肪酸具有抗炎特性,因此可能有助于治疗炎症性和自身免疫性疾病。冠心病、重度抑郁症、衰老和癌症的特征是促炎细胞因子白细胞介素1(IL-1)水平升高。同样,关节炎、克罗恩病、溃疡性结肠炎和红斑狼疮是自身免疫性疾病,其特征是IL-1水平高以及ω-6脂肪酸产生的促炎白三烯LTB(4)水平高。已经有多项临床试验评估了在人类的几种炎症性和自身免疫性疾病中补充鱼油饮食的益处,包括类风湿性关节炎、克罗恩病、溃疡性结肠炎、牛皮癣、红斑狼疮、多发性硬化症和偏头痛。许多关于鱼油在慢性炎症性疾病中的安慰剂对照试验显示出显著益处,包括疾病活动度降低和抗炎药物使用减少。