Petersen Ann M, Leet Terry L, Brownson Ross C
Department of Community Health and Prevention Research Center, School of Public Health, Saint Louis University, St. Louis, MO 63104, USA.
Med Sci Sports Exerc. 2005 Oct;37(10):1748-53. doi: 10.1249/01.mss.0000181302.97948.90.
Physical activity recommendations for pregnant and nonpregnant women have been issued, but little data exist to compare the extent that these women are meeting the recommendation levels.
A population-based, cross-sectional study using data from the 1994, 1996, 1998, and 2000 Behavioral Risk Factor Surveillance System evaluated the physical activity recommendations met by pregnant and nonpregnant women. The study population included women who were 18-44 yr of age. Random digit dialing, telephone surveys were used to assess all information. Pregnant and nonpregnant women were categorized into five mutually exclusive groups based upon their level of physical activity in the past month: vigorous activity (meeting guidelines) moderate activity (meeting guidelines), moderate or vigorous activity (not meeting guidelines), irregular activity, or no physical activity.
Nonpregnant women were more likely than pregnant women to meet the vigorous or moderate physical activity recommendations. Walking was the most common activity among pregnant and nonpregnant women (52 and 45%, respectively). Pregnant women meeting the moderate or vigorous physical activity recommendations were more likely to be younger, nonhispanic white, more educated, not married, nonsmokers, and to have higher incomes.
Many pregnant women do not appear to be meeting the physical activity recommendations. Healthcare providers should further encourage the promotion of physical activity during uncomplicated pregnancies.
已发布了针对孕妇和非孕妇的身体活动建议,但几乎没有数据可用于比较这些女性达到建议水平的程度。
一项基于人群的横断面研究,使用1994年、1996年、1998年和2000年行为危险因素监测系统的数据,评估了孕妇和非孕妇达到的身体活动建议。研究人群包括18 - 44岁的女性。通过随机数字拨号进行电话调查以评估所有信息。根据过去一个月的身体活动水平,将孕妇和非孕妇分为五个相互排斥的组:剧烈活动(符合指南)、适度活动(符合指南)、适度或剧烈活动(不符合指南)、不定期活动或无身体活动。
非孕妇比孕妇更有可能达到剧烈或适度身体活动建议。步行是孕妇和非孕妇中最常见的活动(分别为52%和45%)。达到适度或剧烈身体活动建议的孕妇更有可能年龄较小、是非西班牙裔白人、受教育程度更高、未婚、不吸烟且收入更高。
许多孕妇似乎未达到身体活动建议。医疗保健提供者应进一步鼓励在无并发症的孕期促进身体活动。