过度训练综合征
Overtraining syndrome.
作者信息
Budgett R
机构信息
British Olympic Centre, Northwick Park Hospital, Harrow, Middlesex, UK.
出版信息
Br J Sports Med. 1990 Dec;24(4):231-6. doi: 10.1136/bjsm.24.4.231.
Abstract
This review discusses the overtraining syndrome which is characterized by fatigue and underperformance precipitated by stress of training. Other stresses, depression and an increased susceptibility to infections may be important. Treatment requires rest and a stress management program over 3 months.
摘要
本综述讨论了过度训练综合征，其特征为因训练压力引发的疲劳和表现不佳。其他压力、抑郁以及感染易感性增加可能也很重要。治疗需要休息并进行为期3个月的压力管理计划。
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