Sports Medicine Research Laboratory, Public Research Centre for Health, L-1445 Strassen, Grand-Duchy of Luxembourg.
Br Med Bull. 2009;92:95-121. doi: 10.1093/bmb/ldp034.
Sports injuries in young athletes are a public health issue which deserves special attention. Effective prevention can be achieved with training programmes originating from the field of physical therapy and medicine.
A systematic literature search on injury prevention in youth sport was performed in the MEDLINE database.
For prevention programmes to reduce sports injuries, critical factors must be considered, such as training content, duration and frequency, as well as athlete compliance.
Home-based programmes could be inferior to supervised training, but are efficient if compliance is high. So far prevention programmes have focused on team sports and their efficiency in individual sports remains to be proven.
Active prevention programmes focusing specifically on the upper extremity are scarce. Initiatives enhancing the awareness of trainers, athletes and therapists about risk factors and systematic prevention measures should be encouraged.
青少年运动员的运动损伤是一个值得特别关注的公共卫生问题。通过物理治疗和医学领域的培训计划可以实现有效的预防。
在 MEDLINE 数据库中进行了一项关于青年运动损伤预防的系统文献检索。
为了减少运动损伤的预防计划，必须考虑关键因素，如训练内容、持续时间和频率，以及运动员的依从性。
家庭为基础的计划可能不如监督训练，但如果依从性高，则效率高。到目前为止，预防计划一直集中在团队运动上，其在个人运动中的效果仍有待证明。
专门针对上肢的主动预防计划很少。应该鼓励提高教练员、运动员和治疗师对危险因素和系统预防措施的认识。
