FreeLife International LLC, Phoenix, Arizona 85040, USA.
J Med Food. 2009 Oct;12(5):1159-65. doi: 10.1089/jmf.2008.0300.
Lycium barbarum has been traditionally used in combination with several herbs for medicinal properties, but systematic modern clinical evaluation as a single herb has not been reported. To examine the systematic effects of L. barbarum on immune function, general well-being, and safety, we tested the effects of a standardized L. barbarum fruit juice (GoChi, FreeLife International, Phoenix, AZ, USA) at 120 mL/day, equivalent to at least 150 g of fresh fruit, the amount traditionally used, or placebo for 30 days in a randomized, double-blind, placebo-controlled clinical study in 60 older healthy adults (55-72 years old). The GoChi group showed a statistically significant increase in the number of lymphocytes and levels of interleukin-2 and immunoglobulin G compared to pre-intervention and the placebo group, whereas the number of CD4, CD8, and natural killer cells or levels of interleukin-4 and immunoglobulin A were not significantly altered. The placebo group showed no significant changes in any immune measures. Whereas the GoChi group showed a significant increase in general feelings of well-being, such as fatigue and sleep, and showed a tendency for increased short-term memory and focus between pre- and post-intervention, the placebo group showed no significant positive changes in these measures. No adverse reactions, abnormal symptoms, or changes in body weight, blood pressure, pulse, visual acuity, urine, stool, or blood biochemistry were seen in either group. In conclusion, daily consumption of GoChi significantly increased several immunological responses and subjective feelings of general well-being without any adverse reactions.
枸杞历来与多种草药合用,具有药用功效,但尚未有系统的现代临床评价将其作为单一草药使用。为了研究枸杞对免疫功能、整体健康和安全性的系统影响,我们在 60 名年龄在 55-72 岁的健康老年人中进行了一项随机、双盲、安慰剂对照的临床研究,测试了每天饮用 120 毫升标准化枸杞果汁(GoChi,来自美国亚利桑那州凤凰城的 FreeLife International)的效果,相当于传统用量 150 克新鲜枸杞果或安慰剂,为期 30 天。与干预前和安慰剂组相比,GoChi 组的淋巴细胞数量和白细胞介素-2、免疫球蛋白 G 水平显著增加,而 CD4、CD8、自然杀伤细胞数量或白细胞介素-4、免疫球蛋白 A 水平没有明显改变。安慰剂组在任何免疫指标上均无显著变化。GoChi 组在总体健康感觉(如疲劳和睡眠)方面显著改善,并且在干预前后的短期记忆和注意力方面也有改善的趋势,而安慰剂组在这些指标上没有显著的积极变化。两组均未出现不良反应、异常症状或体重、血压、脉搏、视力、尿液、粪便或血液生化指标的变化。总之,每天饮用 GoChi 可显著增加几种免疫反应和整体健康的主观感觉,且无不良反应。