Department of Nutritional Sciences, University of Wisconsin-Madison, Madison, WI, USA.
Am J Clin Nutr. 2010 May;91(5):1157-64. doi: 10.3945/ajcn.2009.28404. Epub 2010 Mar 3.
Conjugated linoleic acid (CLA) is a supplemental dietary fatty acid that decreases fat mass accretion in young animals.
The aim of this study was to determine CLA's efficacy with regard to change in fat and body mass index (BMI; in kg/m(2)) in children.
We conducted a 7 +/- 0.5-mo randomized, double-blind, placebo-controlled trial of CLA in 62 prepubertal children aged 6-10 y who were overweight or obese but otherwise healthy. The subjects were randomly assigned to receive 3 g/d of 80% CLA (50:50 cis-9,trans-11 and trans-10,cis-12 isomers) or placebo in chocolate milk.
Fifty-three subjects completed the trial (n = 28 in the CLA group, n = 25 in the placebo group). CLA attenuated the increase in BMI (0.5 +/- 0.8) compared with placebo (1.1 +/- 1.1) (P = 0.05). The percentage change in body fat measured by dual-energy X-ray absorptiometry was smaller (P = 0.001) in the CLA group (-0.5 +/- 2.1%) than in the placebo group (1.3 +/- 1.8%). The change in abdominal body fat as a percentage of total body weight was smaller (P = 0.02) in the CLA group (-0.09 +/- 0.9%) than in the placebo group (0.43 +/- 0.6%). There were no significant changes in plasma glucose, insulin, or LDL cholesterol between groups. Plasma HDL cholesterol decreased significantly more (P = 0.05) in the CLA group (-5.1 +/- 7.3 mg/dL) than in the placebo group (-0.7 +/- 8 mg/dL). Bone mineral accretion was lower (P = 0.04) in the CLA group (0.05 +/- 0.03 kg) than in the placebo group (0.07 +/- 0.03 kg). Reported gastrointestinal symptoms did not differ significantly between groups.
CLA supplementation for 7 +/- 0.5 mo decreased body fatness in 6-10-y-old children who were overweight or obese but did not improve plasma lipids or glucose and decreased HDL more than in the placebo group. Long-term investigation of the safety and efficacy of CLA supplementation in children is recommended.
共轭亚油酸(CLA)是一种补充膳食脂肪酸,可减少幼小动物体脂肪的蓄积。
本研究旨在确定 CLA 对儿童体脂和体重指数(BMI;以 kg/m(2)计)变化的疗效。
我们进行了一项为期 7 +/- 0.5 个月的随机、双盲、安慰剂对照试验,对 62 名 6-10 岁超重或肥胖但其他方面健康的青春期前儿童给予 CLA,剂量为每天 3 g,其中 80% CLA(50:50 cis-9,trans-11 和 trans-10,cis-12 异构体)以巧克力奶的形式给予,另设安慰剂组。
53 名受试者完成了试验(CLA 组 28 名,安慰剂组 25 名)。CLA 组 BMI 增加幅度(0.5 +/- 0.8)低于安慰剂组(1.1 +/- 1.1)(P = 0.05)。CLA 组(-0.5 +/- 2.1%)的体脂百分比变化小于安慰剂组(1.3 +/- 1.8%)(P = 0.001)。CLA 组(-0.09 +/- 0.9%)的腹部体脂百分比变化低于安慰剂组(0.43 +/- 0.6%)(P = 0.02)。两组间血糖、胰岛素和 LDL 胆固醇无显著变化。CLA 组 HDL 胆固醇降低更明显(P = 0.05)(-5.1 +/- 7.3 mg/dL),安慰剂组(-0.7 +/- 8 mg/dL)。骨矿物质沉积率(P = 0.04)CLA 组(0.05 +/- 0.03 kg)低于安慰剂组(0.07 +/- 0.03 kg)。两组间胃肠道症状报告无显著差异。
CLA 补充剂治疗 7 +/- 0.5 个月可降低超重或肥胖的 6-10 岁儿童的体脂,但不能改善血浆脂质或血糖,且与安慰剂组相比,HDL 降低更明显。建议长期研究 CLA 补充剂在儿童中的安全性和疗效。