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预测男子奥运摔跤表现的体能因素。

Physical fitness factors to predict male Olympic wrestling performance.

机构信息

Exercise Physiology Laboratory at Toledo, University of Castilla-La Mancha, Toledo, Spain.

出版信息

Eur J Appl Physiol. 2011 Aug;111(8):1747-58. doi: 10.1007/s00421-010-1809-8. Epub 2011 Jan 9.

Abstract

To determine differences in maximal strength and muscle power output of the arm and leg extensor muscles, peak and mean power during a modified standing crank-arm Wingate test, running speed, muscle extensibility, and anthropometric markers between elite and amateurs wrestlers according to the weight classes system; 92 male wrestlers were assigned into 6 groups according to their body mass (light, middle and heavy weight) and their competitive level (elite and amateur): Light Weight (body mass ranged between 55 and 68 kg) in elite (LW(E), n = 18) and amateur (LW(A), n = 15) level; Middle Weight (body mass ranged between 68 and 84 kg) in elite (MW(E), n = 18) and amateur (MW(A), n = 19) level; and Heavy Weight (body mass ranged between 84 and 100 kg) in elite (HW(E), n = 10) and amateur (HW(A), n = 12) level. Elite wrestlers were older (8-12%), had more training experience (25-37%), fat-free mass (3-5%), maximal strength in absolute and relative terms (8-25%), muscle power (14-30%), mean and peak power during crank-arm Wingate testing in absolute and relative terms (13-22%), jumping height (8-17%) as well as grip (6-19%) and back strength (7-20%) compared to amateur wrestlers. However, no differences were observed between elite and amateur groups in height, body mass index, percentage of body fat, hamstring extensibility and running speed. The present results suggest that the higher absolute and relative values of maximal strength, muscle power, and anaerobic metabolism, explained in part by the differences in lean mass and neural activation patterns, will give elite wrestlers a clear advantage during the most frequently used techniques in Olympic wrestling.

摘要

为了确定根据体重级别系统的精英和业余摔跤手之间手臂和腿部伸肌的最大力量和肌肉力量输出、改良站立曲柄臂瓦格纳测试中的峰值和平均功率、跑步速度、肌肉伸展性以及人体测量标志物的差异;92 名男性摔跤手根据体重(轻、中和重)和竞技水平(精英和业余)被分为 6 组:轻量级(体重在 55 至 68 公斤之间)在精英(LW(E),n=18)和业余(LW(A),n=15)级别;中量级(体重在 68 至 84 公斤之间)在精英(MW(E),n=18)和业余(MW(A),n=19)级别;和重量级(体重在 84 至 100 公斤之间)在精英(HW(E),n=10)和业余(HW(A),n=12)级别。与业余摔跤手相比,精英摔跤手年龄更大(8-12%),训练经验更多(25-37%),体脂较少(3-5%),绝对和相对最大力量(8-25%),肌肉力量(14-30%),曲柄臂瓦格纳测试中的绝对和相对平均和峰值功率(13-22%),跳跃高度(8-17%)以及握力(6-19%)和背部力量(7-20%)。然而,在身高、体重指数、体脂百分比、腘绳肌伸展性和跑步速度方面,精英组和业余组之间没有差异。本研究结果表明,更高的绝对和相对最大力量、肌肉力量和无氧代谢值,部分归因于瘦体重和神经激活模式的差异,这将使精英摔跤手在奥运会摔跤中最常用的技术中具有明显优势。

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