Grucza R
Department of Applied Physiology, Polish Academy of Sciences, Warsaw.
Acta Physiol Pol. 1990;41(4-6):123-45.
The aim of the present work was to estimate the dynamics and efficiency (eta sw) of sweating, and thermoregulatory index (TI) defined as a ratio of heat loaded the body to the heat removed to the environment. In the first part of this work 22 men exercised with an intensity of 50% VO2 max. in 22 degrees C, 16 men were exposed to 40 degrees C at rest, and 9 men exercised at the level of 50% VO2 max. at 30 degrees C. In the second part, 8 men and 8 women were exposed to 40 degrees C before and after dehydration (1% of body mass, approximately), 8 men exercised at 23 degrees C before and after hyperhydration (35 ml/kg of body mass) and 22 men exercised before and after 3 months of endurance training. Body heat balance, rectal (Tre), tympanic (Tty) and mean skin (Tsk) temperatures were measured in all subjects. TI was greater during simultaneous (0.84) than during separate endo- (0.76, p less than 0.01) or exogenous (0.67, p less than 0.001) heat loads. The respective values of eta sw were 0.82; 0.57 (p less than 0.001) and 0.78 (p less than 0.001). No difference in TI was found between men and women. Dynamics of sweating was greater in men but efficiency of sweating was greater in women. Dehydration before heat exposure decreased both dynamics of sweating and TI but it increased eta sw in men. As a result Tre was greater in dehydrated (0.45 degrees C) than in normally hydrated men (0.31 degrees C, p less than 0.002). Dehydration did not affect the measured variables in women. Hyperhydration of exercising men caused an increase in TI from 0.72 to 0.82 (p less than 0.05) and in eta sw from 0.57 to 0.81 (p less than 0.01). In men exercising after endurance training the onset of sweating was shortened from 4.0 to 0.9 min (p less than 0.002). TI increased from 0.76 to 0.89 (p less than 0.001), eta sw increased from 0.57 to 0.74 (p less than 0.02) whereas Tty was lower (1.10 and 0.58 degrees C, p less than 0.001, respectively). It is concluded that dynamics and efficiency of sweating, as well as the thermoregulatory index depend on the type of heat load. Men and women tolerate dry heat equally well. Dehydration changes thermoregulatory function in men but not in women. Hyperhydration before exercise and particularly endurance training increase tolerance of endogenous heat.(ABSTRACT TRUNCATED AT 400 WORDS)
本研究的目的是评估出汗的动态变化和效率(ηsw),以及热调节指数(TI),该指数定义为身体所承受的热负荷与散发到环境中的热量之比。在本研究的第一部分,22名男性在22摄氏度下以50%最大摄氧量的强度进行运动,16名男性在40摄氏度下静息,9名男性在30摄氏度下以50%最大摄氧量的水平进行运动。在第二部分,8名男性和8名女性在脱水前后(约为体重的1%)暴露于40摄氏度,8名男性在超水合前后(35毫升/千克体重)于23摄氏度下运动,22名男性在进行3个月耐力训练前后进行运动。测量了所有受试者的体热平衡、直肠温度(Tre)、鼓膜温度(Tty)和平均皮肤温度(Tsk)。同时承受热负荷时的TI(0.84)高于单独承受内源性热负荷(0.76,p<0.01)或外源性热负荷(0.67,p<0.001)时。ηsw的相应值分别为0.82、0.57(p<0.001)和0.78(p<0.001)。男性和女性的TI没有差异。男性出汗的动态变化更大,但女性出汗的效率更高。热暴露前的脱水降低了出汗的动态变化和TI,但增加了男性的ηsw。结果,脱水男性的Tre(0.45摄氏度)高于正常水合男性(0.31摄氏度,p<0.002)。脱水对女性的测量变量没有影响。运动男性的超水合使TI从0.72增加到0.82(p<0.05),ηsw从0.57增加到0.81(p<0.01)。在进行耐力训练后运动的男性中,出汗开始时间从4.0分钟缩短至0.9分钟(p<0.002)。TI从0.76增加到0.89(p<0.001),ηsw从0.57增加到0.74(p<0.02),而Tty更低(分别为1.10和0.58摄氏度,p<0.001)。结论是,出汗的动态变化和效率以及热调节指数取决于热负荷的类型。男性和女性对干热的耐受性相同。脱水改变男性的热调节功能,但不改变女性的。运动前的超水合,尤其是耐力训练,可提高对内源性热的耐受性。(摘要截短于400字)