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帽子、遮阳伞、长袖衣服还是防晒霜?基于相对有效性重新思考美国的防晒信息。

Hat, shade, long sleeves, or sunscreen? Rethinking US sun protection messages based on their relative effectiveness.

机构信息

Department of Dermatology, Stanford University School of Medicine, 450 Broadway St, Pavillion C, Redwood City, CA 94063, USA.

出版信息

Cancer Causes Control. 2011 Jul;22(7):1067-71. doi: 10.1007/s10552-011-9780-1. Epub 2011 Jun 3.

DOI:10.1007/s10552-011-9780-1
PMID:21637987
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3873510/
Abstract

BACKGROUND

Sun protection messages in the United States emphasize sunscreen use, although its efficacy in skin cancer prevention remains controversial.

METHODS

We used data from NHANES 2003-2006, restricted to adult whites (n = 3,052) to evaluate how Americans protect themselves from the sun. Participants completed questionnaires on the frequency with which they used sunscreen, wore a hat, long sleeves, or stayed in the shade, in addition to the number of sunburns in the past year.

RESULTS

Although using sunscreen is the most common sun protective behavior (30%), frequent sunscreen use was not associated with fewer sunburns. However, the odds of multiple sunburns were significantly lower in individuals who frequently avoided the sun by seeking shade (OR = 0.70, p < 0.001) or wearing long sleeves (OR = 0.73, p = 0.01).

CONCLUSIONS

Our findings suggest that shade and protective clothing may be more effective than sunscreen, as typically used by Americans.

摘要

背景

美国的防晒信息强调使用防晒霜,尽管其在预防皮肤癌方面的功效仍存在争议。

方法

我们使用了来自 NHANES 2003-2006 的数据,限制在成年白人(n=3052)中,以评估美国人如何保护自己免受阳光伤害。参与者完成了关于他们使用防晒霜、戴帽子、穿长袖或待在阴凉处的频率的问卷,以及过去一年晒伤的次数。

结果

虽然使用防晒霜是最常见的防晒行为(30%),但频繁使用防晒霜与较少的晒伤无关。然而,经常通过寻找阴凉处(OR=0.70,p<0.001)或穿长袖(OR=0.73,p=0.01)来避免阳光照射的人,多次晒伤的几率显著降低。

结论

我们的发现表明,与美国人通常使用的防晒霜相比,遮荫和防护衣物可能更有效。

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