Unit for Studies of Integrative Health care-Karolinska Institutet, Department of Neurobiology, Care Sciences and Society, Division of Nursing, Huddinge, Sweden.
BMC Complement Altern Med. 2011 Oct 1;11:83. doi: 10.1186/1472-6882-11-83.
This study explores nursing personnel's experiences and perceptions of receiving tactile massage and hypnosis during a personnel health promotion project. Nursing in a short term emergency ward environment can be emotionally and physically exhausting due to the stressful work environment and the high dependency patient care. A health promotion project integrating tactile massage and hypnosis with conventional physical activities was therefore introduced for nursing personnel working in this setting at a large university hospital in Sweden.
Four semi-structured focus group discussions were conducted with volunteer nursing personnel participants after the health promotion project had been completed. There were 16 participants in the focus groups and there were 57 in the health promotion intervention. The discussions were transcribed verbatim and analysed with qualitative content analysis.
The findings indicated that tactile massage and hypnosis may contribute to reduced levels of stress and pain and increase work ability for some nursing personnel. The sense of well-being obtained in relation to health promotion intervention with tactile massage and hypnosis seemed to have positive implications for both work and leisure. Self-awareness, contentment and self-control may be contributing factors related to engaging in tactile massage and hypnosis that might help nursing personnel understand their patients and colleagues and helped them deal with difficult situations that occurred during their working hours.
The findings indicate that the integration of tactile massage and hypnosis in personnel health promotion may be valuable stress management options in addition to conventional physical activities.
本研究探讨了护理人员在人员健康促进项目中接受触觉按摩和催眠的体验和看法。由于工作环境压力大,患者高度依赖,短期急救病房的护理工作可能会在身体和情绪上都让人精疲力竭。因此,在瑞典的一家大型大学医院,为在这种环境中工作的护理人员引入了将触觉按摩和催眠与传统体育活动相结合的健康促进项目。
健康促进项目完成后,对有意愿参加的护理人员进行了 4 次半结构化焦点小组讨论。焦点小组中有 16 名参与者,健康促进干预组中有 57 名参与者。讨论内容逐字记录下来,并采用定性内容分析法进行分析。
研究结果表明,触觉按摩和催眠可能有助于降低一些护理人员的压力和疼痛水平,并提高他们的工作能力。触觉按摩和催眠健康促进干预带来的幸福感似乎对工作和休闲都有积极影响。自我意识、满足感和自控力可能是参与触觉按摩和催眠的相关促成因素,有助于护理人员了解他们的患者和同事,并帮助他们应对工作中遇到的困难情况。
研究结果表明,将触觉按摩和催眠融入人员健康促进中可能是除传统体育活动外,有价值的压力管理选择。