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老年人肌肉力量中力和速度的具体贡献。

The specific contributions of force and velocity to muscle power in older adults.

机构信息

Nutrition, Exercise Physiology and Sarcopenia Laboratory, Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, 711 Washington St., Boston, MA 02111, USA.

出版信息

Exp Gerontol. 2012 Aug;47(8):608-13. doi: 10.1016/j.exger.2012.05.010. Epub 2012 May 22.

Abstract

The purpose of this study is to examine the relative importance of the force-based and velocity-based measures of muscle performance to explain inter-individual differences in power production capability and functional task performance. Participants included seventy-nine men and women: middle-aged healthy adults (MH: 40-55years), older healthy adults (OH: 70-85years), and older adults with mobility limitations (OML: 70-85years). Muscle power at 180°/s, isometric maximal torque, and maximal contraction velocity at 40% 1RM were measured during unilateral leg extension. The Short Physical Performance Battery (SPPB) was used to differentiate between healthy and mobility limited older adults. Functional task performance was assessed using multiple chair rise and stair climb tests. Leg extensor force (torque), but not maximal contraction velocity, was significantly associated with muscle power in MH. Both torque and velocity were significantly associated with muscle power in OH. Maximal velocity, but not torque, was associated with power in OML. Maximal velocity demonstrated an association with multiple chair rise time and stair climb time in OML, but not MH or OH. It is concluded that movement velocity is an increasingly important determinant of maximal power output with advancing age. Furthermore, movement velocity is also a critical component of functional task performance with aging and may contribute to functional deficits. These findings help to explain why the rate-dependent variable power has emerged as a critical component of both assessment and rehabilitation of muscular performance and physical function in older adults.

摘要

本研究旨在探讨肌肉性能的力和速度测量指标对解释个体间力量产生能力和功能任务表现差异的相对重要性。参与者包括 79 名男性和女性:中年健康成年人(MH:40-55 岁)、老年健康成年人(OH:70-85 岁)和行动不便的老年成年人(OML:70-85 岁)。在单侧腿伸肌中测量 180°/s 的肌肉功率、等长最大扭矩和 40%1RM 的最大收缩速度。使用短体物理表现电池(SPPB)区分健康和行动不便的老年成年人。使用多次椅子起身和楼梯攀爬测试评估功能任务表现。腿伸肌力(扭矩),而不是最大收缩速度,与 MH 中的肌肉力量显著相关。扭矩和速度都与 OH 中的肌肉力量显著相关。最大速度,而不是扭矩,与 OML 中的功率相关。最大速度与 OML 中的多次椅子起身时间和楼梯攀爬时间相关,但与 MH 或 OH 无关。研究结果表明,随着年龄的增长,运动速度成为最大输出功率的一个越来越重要的决定因素。此外,运动速度也是衰老时功能任务表现的关键组成部分,可能导致功能缺陷。这些发现有助于解释为什么速率依赖性变量功率已成为评估和康复老年成年人肌肉性能和身体功能的关键组成部分。

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