CIBER of Epidemiology and Public Health, Universidad Autónoma de Madrid/IdiPaz, Madrid, Spain.
J Nutr. 2012 Oct;142(10):1843-50. doi: 10.3945/jn.112.164616. Epub 2012 Aug 8.
This work examined the Spanish population's degree of accordance with the Mediterranean diet (MD). This was a cross-sectional study conducted in 2008-2010 among 11,742 individuals representative of the Spanish population aged ≥ 18 y. Habitual food consumption was assessed with a computerized diet history. Accordance of food consumption with the MD was assessed with the MD Adherence Screener (MEDAS) score using the cutoffs ≥ 9 to define strict accordance and ≥ 7 (mid-range value) for modest accordance. Accordance of nutrient intake with the MD was defined as ≥ 4.5 points (mid-range value) on the high-unsaturated fat OmniHeart diet score. The diet of 12% (95% CI: 11.3-12.7%) of the Spanish population reached MEDAS-based strict accordance with the MD and 46% (95% CI: 44.7-47.7) attained modest accordance. Moreover, 39.0% (95%: 37.8-40.1%) of the population achieved OnmiHeart-based MD accordance. Factor analysis identified 2 main dietary patterns. The first one was called "Westernized" and was rich in red and processed meat, French fries, refined cereals, and sweetened beverages and poor in fresh fruit; the second pattern was named "Mediterranean" and was rich in olive oil and plant-based foods. Regardless of how it was defined, MD accordance was less frequent and the Westernized pattern was more frequent among the younger, the less educated, current smokers, and those less physically active and more sedentary. In conclusion, the Spanish population is drifting away from the MD to adopt a less healthy diet, typical of Western countries. The departure from the MD mostly affects the socially disadvantaged and clusters with other unhealthy lifestyles, which may have synergistic undesirable effects on health.
这项研究旨在调查西班牙人群对地中海饮食(Mediterranean diet,MD)的遵循程度。这是一项横断面研究,于 2008-2010 年期间在年龄≥18 岁的西班牙人群中进行,共纳入了 11742 名代表性个体。通过计算机化饮食史评估习惯性食物消费。采用 MD 依从性筛查器(MEDAS)评分评估食物消费与 MD 的符合程度,将≥9 分定义为严格符合,将≥7 分(中值)定义为适度符合。根据高不饱合脂肪 OmniHeart 饮食评分≥4.5 分(中值)定义为符合 MD 的营养素摄入量。12%(95%CI:11.3-12.7%)的西班牙人群达到基于 MEDAS 的 MD 严格符合,46%(95%CI:44.7-47.7%)达到适度符合。此外,39.0%(95%:37.8-40.1%)的人群达到基于 OmniHeart 的 MD 符合。因子分析确定了 2 种主要的饮食模式。第一种称为“西化”,富含红肉类和加工肉类、炸薯条、精制谷物和含糖饮料,而新鲜水果摄入较少;第二种模式称为“地中海”,富含橄榄油和植物性食物。无论如何定义,MD 符合程度较低,且年轻、受教育程度较低、当前吸烟者、体力活动较少和久坐不动的人群中,“西化”模式更为常见。总之,西班牙人群正在偏离 MD,转而采用更不健康的饮食模式,这是西方国家的典型特征。MD 的背离主要影响社会弱势群体,并与其他不健康的生活方式聚集在一起,这可能对健康产生协同的不良影响。