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本文引用的文献

1
Acute response of plasma markers of bone turnover to a single bout of resistance training or plyometrics.单次抗阻训练或增强式训练对骨转换的血浆标志物的急性反应。
J Appl Physiol (1985). 2011 Nov;111(5):1353-60. doi: 10.1152/japplphysiol.00333.2011. Epub 2011 Aug 25.
2
The effects of whole body vibration therapy on bone mineral density and leg muscle strength in older adults: a systematic review and meta-analysis.全身振动疗法对老年人骨密度和腿部肌肉力量的影响:系统评价和荟萃分析。
Clin Rehabil. 2011 Nov;25(11):975-88. doi: 10.1177/0269215511405078. Epub 2011 Aug 17.
3
Bone metabolism markers in sports medicine.运动医学中的骨代谢标志物。
Sports Med. 2010 Aug 1;40(8):697-714. doi: 10.2165/11533090-000000000-00000.
4
Effects of combined whole-body vibration and resistance training on muscular strength and bone metabolism in postmenopausal women.联合全身振动和抗阻训练对绝经后妇女肌肉力量和骨代谢的影响。
Bone. 2010 Sep;47(3):650-6. doi: 10.1016/j.bone.2010.06.019. Epub 2010 Jun 25.
5
Effect of low-magnitude, high-frequency vibration on osteocytes in the regulation of osteoclasts.低频高幅振动对成骨细胞调控破骨细胞的影响。
Bone. 2010 Jun;46(6):1508-15. doi: 10.1016/j.bone.2010.02.031. Epub 2010 Mar 6.
6
Is bone formation induced by high-frequency mechanical signals modulated by muscle activity?由肌肉活动调制的高频机械信号会诱导骨形成吗?
J Musculoskelet Neuronal Interact. 2010 Mar;10(1):3-11.
7
Effects of vibration training on muscle strength: a meta-analysis.振动训练对肌肉力量的影响:一项荟萃分析。
J Strength Cond Res. 2010 Feb;24(2):548-56. doi: 10.1519/JSC.0b013e3181c09d22.
8
Vibration as an exercise modality: how it may work, and what its potential might be.振动作为一种运动方式:它可能的作用机制,以及它的潜在可能。
Eur J Appl Physiol. 2010 Mar;108(5):877-904. doi: 10.1007/s00421-009-1303-3. Epub 2009 Dec 12.
9
Biology and clinical significance of tartrate-resistant acid phosphatases: new perspectives on an old enzyme.抗酒石酸酸性磷酸酶的生物学和临床意义:一种古老酶的新视角。
Calcif Tissue Int. 2009 Dec;85(6):465-83. doi: 10.1007/s00223-009-9309-8. Epub 2009 Nov 14.
10
Acute effects of various whole body vibration frequencies on 1RM in trained and untrained subjects.不同全身振动频率对训练和未训练受试者 1RM 的急性影响。
J Strength Cond Res. 2009 Oct;23(7):2068-72. doi: 10.1519/JSC.0b013e3181b8652d.

年轻女性全身振动和抗阻运动对急性骨标志物的反应。

Acute bone marker responses to whole-body vibration and resistance exercise in young women.

机构信息

Bone Density Research Laboratory, Department of Health and Exercise Science, University of Oklahoma, Norman, OK 73019, USA.

出版信息

J Clin Densitom. 2013 Jan-Mar;16(1):104-9. doi: 10.1016/j.jocd.2012.07.009. Epub 2012 Aug 16.

DOI:10.1016/j.jocd.2012.07.009
PMID:22902255
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC4109608/
Abstract

Whole-body vibration (WBV) augments the musculoskeletal effects of resistance exercise (RE). However, its acute effects on bone turnover markers (BTM) have not been determined. This study examined BTM responses to acute high-intensity RE and high-intensity RE with WBV (WBV+RE) in young women (n=10) taking oral contraceptives in a randomized, crossover repeated measures design. WBV+RE exposed subjects to 5 one-minute bouts of vibration (20 Hz, 3.38 peak-peak displacement, separated by 1 min of rest) before RE. Fasting blood samples were obtained before (Pre), immediately after WBV (PostVib), immediately after RE (IP), and 30-min after RE (P30). Bone alkaline phosphatase did not change at any time point. Tartrate-resistant acid phosphatase 5b significantly increased (p<0.05) from the Pre to PostVib, then decreased from IP to P30 for both conditions. C-terminal telopeptide of type I collagen (CTX) significantly decreased (p<0.05) from Pre to PostVib and from Pre to P30 only for WBV+RE. WBV+RE showed a greater decrease in CTX than RE (-12.6% ± 4.7% vs -1.13% ± 3.5%). In conclusion, WBV was associated with acute decreases in CTX levels not elicited with RE alone in young women.

摘要

全身振动(WBV)增强了抗阻运动(RE)对骨骼肌肉系统的影响。然而,其对骨转换标志物(BTM)的急性影响尚未确定。本研究采用随机交叉重复测量设计,在服用口服避孕药的年轻女性(n=10)中,检测了急性高强度 RE 和高强度 RE 联合 WBV(WBV+RE)对 BTM 的影响。WBV+RE 使受试者在 RE 前接受 5 次 1 分钟的振动(20 Hz,3.38 峰峰值位移,间隔 1 分钟休息)。在禁食状态下,分别在以下时间点采集血样:(Pre)、WBV 后即刻(PostVib)、RE 后即刻(IP)和 RE 后 30 分钟(P30)。骨碱性磷酸酶在任何时间点均未发生变化。抗酒石酸酸性磷酸酶 5b (TRACP-5b)在预测量至 WBV 后即刻显著增加(p<0.05),然后在 IP 至 P30 时两种条件下均显著降低。I 型胶原 C 端肽(CTX)在 WBV+RE 组从预测量至 WBV 后即刻以及从预测量至 P30 时均显著降低(p<0.05),而在 RE 组仅从预测量至 P30 时显著降低。与 RE 组相比,WBV+RE 组 CTX 降低幅度更大(-12.6% ± 4.7% vs -1.13% ± 3.5%)。总之,与单独 RE 相比,WBV 可引起年轻女性的 CTX 水平急性下降。