康复末期的性能提升。
Performance enhancement in the terminal phases of rehabilitation.
机构信息
Providence Medical Center and Rockhurst University, Kansas City, Kansas.
出版信息
Sports Health. 2011 Sep;3(5):470-80. doi: 10.1177/1941738111415039.
CONTEXT
There is a dearth of literature on the performance enhancement in the recovering athlete in the terminal phases of rehabilitation. There are established training methods that target strength, power, speed, endurance, and metabolic capacity that all lead to performance enhancement.
EVIDENCE ACQUISITION
A PubMed search from 1980 to 2010 was undertaken for articles in English. Additional references were accrued from reference lists of research articles.
RESULTS
Multiple options are available to improve strength, power, speed, endurance, and metabolic capacity during rehabilitation.
CONCLUSION
Sports clinicians have several components to address in the rehabilitation of a recovering athlete in addition to performance enhancement. Sports clinicians should focus their efforts on increasing power, a product of maximum force and speed of performance.
背景
在康复末期，关于提高恢复中运动员表现的文献资料非常匮乏。现已有既定的训练方法，可针对力量、爆发力、速度、耐力和代谢能力进行训练，所有这些都可以提高运动员的表现。
证据采集
从 1980 年至 2010 年，我们在 PubMed 上用英语进行了文献检索。此外，还从研究文章的参考文献列表中获得了其他参考文献。
结果
在康复过程中，有多种方法可以提高力量、爆发力、速度、耐力和代谢能力。
结论
除了提高运动员的表现外，运动临床医生在恢复中运动员的康复中还有几个方面需要考虑。运动临床医生应该专注于提高功率，这是最大力量和运动速度的产物。
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