Department of Biology of Physical Activity, University of Jyväskylä, Jyväskylä , Finland.
J Sports Sci Med. 2013 Jun 1;12(2):240-8. eCollection 2013.
The purpose of this study was to examine changes in selected physiological and performance variables of male tennis players (n=8) during a 3-day tennis tournament and the following 2-day recovery period. Each player played three two-hour tennis matches. The following measurements were taken: blood samples for serum testosterone T, cortisol C, creatinekinase CK, performance tests of maximal isometric leg press MVC and maximal rate of force development RFD, 5m run 5m, 5-leap 5l, counter movement jump CMJ and serve velocity S and DOMS questionnaire. During the games at 40 and 80 minutes the following tests were made: blood sample, MVC, 5m, CMJ and S. Both MVC and RFD were before the 2(nd) and 3(rd) match significantly lower than before the 1(st) match (p < 0.02) and remained reduced after 1 to 2 days of recovery. Serum C was significantly higher than the baseline value before each match (p < 0.05) and after 40 minutes of playing (p < 0.03). Serum T elevated from the baseline during every match at T40 (p < 0.02). CK elevated during the whole tournament peaking after the 3rd match. After one rest day CK was still significantly higher than the baseline value. Upper and lower body DOMS were elevated significantly but remained above the baseline after one rest day. The tennis tournament leads to reduced MVC and RFD, increased muscle damage and soreness and reduced recovery. It seems that a tennis tournament causes such a heavy speed strength load for the legs in addition to muscle damage that the recovery of explosive attributes of leg extensor muscles is impaired after two days of rest after the tournament. Serum cortisol and testosterone concentration elevated before and during the tennis match, but the outcome of the tennis match is difficult to predict using C or/and T levels before, during or after the match. Key PointsThe tennis tournament impairs player's MVC and RFD, increases muscle damage and soreness and reduces recovery.One day of rest after the tennis tournament is insufficient to recover explosive attributes of leg extensor muscles.Serum cortisol and testosterone concentration elevated before and during tennis match.The result of the tennis match is difficult to predict using cortisol or/and testosterone levels before, during or after the match.
本研究旨在观察 3 天网球锦标赛期间及随后 2 天恢复期男性网球运动员(n=8)某些生理和运动表现变量的变化。每位运动员进行了 3 场 2 小时的网球比赛。以下测量指标包括:血清睾酮 T、皮质醇 C、肌酸激酶 CK、最大等长腿部按压 MVC 和最大力量发展速率 RFD 的运动表现测试、5 米跑 5m、5 步跳 5l、反跳 CMJ 和发球速度 S 以及 DOMS 问卷。在比赛的第 40 和 80 分钟时进行了以下测试:血液样本、MVC、5m、CMJ 和 S。与第一次比赛相比,第二次和第三次比赛前的 MVC 和 RFD 均显著降低(p<0.02),在 1 至 2 天恢复期后仍保持降低状态。血清 C 在每次比赛前均高于基线值(p<0.05),且在比赛进行 40 分钟后(p<0.03)更高。血清 T 在每次比赛的第 T40 时均从基线升高(p<0.02)。在整个锦标赛期间 CK 均升高,在第三次比赛后达到峰值。休息一天后 CK 仍显著高于基线值。上半身和下半身的 DOMS 显著升高,但在休息一天后仍高于基线值。网球锦标赛导致 MVC 和 RFD 降低,肌肉损伤和酸痛增加,恢复减慢。似乎网球锦标赛除了肌肉损伤外,还会使腿部产生如此剧烈的速度力量负荷,以至于在锦标赛结束后休息两天,腿部伸肌的爆发力恢复受损。血清皮质醇和睾酮浓度在网球比赛前和期间升高,但使用比赛前、中、后皮质醇和/或睾酮水平预测比赛结果是困难的。要点:网球锦标赛会损害运动员的 MVC 和 RFD,增加肌肉损伤和酸痛,降低恢复速度。网球赛后休息一天不足以恢复腿部伸肌的爆发力。网球比赛前和期间血清皮质醇和睾酮浓度升高。使用比赛前、中、后皮质醇或/和睾酮水平预测比赛结果是困难的。