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为期8周的艰苦军事训练课程中的能量平衡与身体需求。

Energy balance and physical demands during an 8-week arduous military training course.

作者信息

Richmond Victoria L, Horner Fleur E, Wilkinson David M, Rayson Mark P, Wright Antony, Izard Rachel

机构信息

Optimal Performance, Leigh Court Business Centre, Abbots Leigh, Bristol BS8 3RA, United Kingdom.

National Health Service, R&D Office, Room N17, ITTC Building, Tamar Science Park, Derriford, Plymouth PL6 8BX, United Kingdom.

出版信息

Mil Med. 2014 Apr;179(4):421-7. doi: 10.7205/MILMED-D-13-00313.

Abstract

This study assessed soldier's physical demands and energy balance during the Section Commanders' Battles Course (SCBC). Forty male soldiers were monitored during the 8-week tactics phase of the SCBC. Energy expenditure was measured using the doubly labeled water method. Cardiovascular strain (heart rate) and physical activity (using triaxial accelerometer) were also monitored. Average sized portions of meals were weighed, with all recipes and meals entered into a dietary analysis program to calculate the calorie content. Energy expenditure averaged 19.6 ± 1.8 MJ · d(-1) in weeks 2 to 3 and 21.3 ± 2.0 MJ · d(-1) in weeks 6 to 7. Soldiers lost 5.1 ± 2.6 kg body mass and body fat percent decreased from 23 ± 4% to 19 ± 5%. This average weight loss equates to an estimated energy deficit of 2.69 MJ · d(-1). The Army provided an estimated 14.0 ± 2.2 MJ · d(-1) in weeks 2 to 3 and 15.7 ± 2.2 MJ · d(-1) in weeks 6 to 7. Although this provision adheres to the minimum requirement of 13.8 MJ · d(-1) set by Army regulations, soldiers were in a theoretical 5.6 MJ · d(-1) energy deficit. The physical demands of SCBC were high, and soldiers were in energy deficit resulting in loss in body mass; primarily attributed to a loss in fat mass.

摘要

本研究评估了士兵在连长战斗课程(SCBC)期间的身体需求和能量平衡。在SCBC为期8周的战术阶段,对40名男性士兵进行了监测。使用双标水法测量能量消耗。还监测了心血管应变(心率)和身体活动(使用三轴加速度计)。称量每餐的平均份量,将所有食谱和餐食输入饮食分析程序以计算卡路里含量。第2至3周的平均能量消耗为19.6±1.8兆焦·天⁻¹,第6至7周为21.3±2.0兆焦·天⁻¹。士兵体重减轻了5.1±2.6千克,体脂百分比从23±4%降至19±5%。这种平均体重减轻相当于估计每天能量 deficit为2.69兆焦。陆军在第2至3周提供了估计14.0±2.2兆焦·天⁻¹的能量,在第6至7周提供了15.7±2.2兆焦·天⁻¹的能量。尽管这一供应量符合陆军规定设定的每天13.8兆焦的最低要求,但士兵理论上仍存在每天5.6兆焦的能量 deficit。SCBC的身体需求很高,士兵处于能量 deficit状态,导致体重减轻;主要归因于脂肪量的减少。

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