Cornish Stephen M, Johnson Steven T
Faculty of Kinesiology & Recreation Management, University of Manitoba, Winnipeg, Manitoba, Canada.
Centre for Nursing and Health Studies, Athabasca University, Athabasca, Alberta, Canada.
Results Immunol. 2014 Apr 24;4:23-9. doi: 10.1016/j.rinim.2014.04.002. eCollection 2014.
This research examined the changes in inflammatory cytokines interleukin 6 (IL-6), IL-1ß, IL-10, as well as muscle force, muscle soreness, thigh circumference, and range of motion in response to 3 bouts of eccentric knee extension. Ten males were recruited to participate. The participants performed eccentric exercise on 3 consecutive days on the knee extensors on the right leg separated by 24??h. Participants performed 6 sets of 10 repetitions of isokinetic eccentric knee extension at 120° per second. Blood was sampled before and after each exercise bout and 24?h after the final exercise bout. Muscle isometric force, delayed onset muscle soreness (DOMS), thigh circumference, and range of motion were evaluated before and after each exercise bout and 24?h after the final exercise bout. There were no statistically significant differences noted for the changes in isometric strength, thigh circumference, and range of motion, or IL-6 over the 4 days (all p > 0.05). On the second day and third day there was a significant increase noted in DOMS as compared with baseline (p < 0.05). These results suggest that 3 consecutive days of eccentric exercise results in DOMS but does not produce a sustained systemic inflammatory reaction or changes in muscle function.
本研究检测了炎症细胞因子白细胞介素6(IL-6)、白细胞介素1β(IL-1β)、白细胞介素10(IL-10)的变化,以及在进行3组离心式伸膝运动后肌肉力量、肌肉酸痛、大腿围度和关节活动范围的变化。招募了10名男性参与研究。参与者在连续3天对右腿伸膝肌进行离心运动,每次运动间隔24小时。参与者以每秒120°的速度进行6组,每组10次的等速离心式伸膝运动。在每次运动前后以及最后一次运动后24小时采集血液样本。在每次运动前后以及最后一次运动后24小时评估肌肉等长力量、延迟性肌肉酸痛(DOMS)、大腿围度和关节活动范围。在4天内,等长力量、大腿围度、关节活动范围或IL-6的变化均无统计学显著差异(所有p>0.05)。与基线相比,第二天和第三天DOMS显著增加(p<0.05)。这些结果表明,连续3天的离心运动可导致DOMS,但不会产生持续的全身炎症反应或肌肉功能变化。