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2
Exercise in the treatment of major depressive disorder: still a long way to go.
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3
Physical activity and sedentary behavior: a population-based study of barriers, enjoyment, and preference.身体活动与久坐行为:一项基于人群的关于障碍、乐趣和偏好的研究。
Health Psychol. 2003 Mar;22(2):178-88. doi: 10.1037//0278-6133.22.2.178.
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Exercise adherence and 10-year mortality in chronically ill older adults.慢性病老年患者的运动依从性与10年死亡率
J Am Geriatr Soc. 2002 Dec;50(12):1929-33. doi: 10.1046/j.1532-5415.2002.50602.x.
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Effects of a group-based exercise program on the mood state of frail older women after discharge from hospital.一项基于小组的运动计划对体弱老年女性出院后情绪状态的影响。
Int J Geriatr Psychiatry. 2002 Dec;17(12):1106-11. doi: 10.1002/gps.757.
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Exercise duration and mood state: how much is enough to feel better?运动时长与情绪状态:要感觉良好需要多长时间?
Health Psychol. 2001 Jul;20(4):267-75. doi: 10.1037//0278-6133.20.4.267.
7
Skeletal muscle mass and distribution in 468 men and women aged 18-88 yr.468名年龄在18至88岁之间的男性和女性的骨骼肌质量与分布情况。
J Appl Physiol (1985). 2000 Jul;89(1):81-8. doi: 10.1152/jappl.2000.89.1.81.
8
Acute aerobic exercise and affect: current status, problems and prospects regarding dose-response.急性有氧运动与情感:关于剂量反应的现状、问题与前景
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9
Perceived social control as a mediator of the relationships among social support, psychological well-being, and perceived health.感知到的社会控制作为社会支持、心理健康和感知到的健康之间关系的中介因素。
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10
Self-esteem and mental health in early adolescence: development and gender differences.青少年早期的自尊与心理健康:发展及性别差异
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参加游泳课程对健康认知和信念的影响。

Effects of participation in swimming lessons on health perception and belief.

作者信息

Oh Deuk-Ja, Lee Bo-Ae

机构信息

Department of Physical Education, College of Education, Pusan National University, Busan, Korea.

出版信息

J Exerc Rehabil. 2015 Feb 28;11(1):48-56. doi: 10.12965/jer.150185. eCollection 2015 Feb.

DOI:10.12965/jer.150185
PMID:25830144
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC4378349/
Abstract

This study was conducted to investigate the effects of the degree of participation in swimming lessons and the participation styles on health perception and belief. To do this, several analyses were conducted-statistical analysis, frequency analysis, factorial analysis, reliability analysis, correlation analysis, and regression analysis-using SPSS 18.0. A total of 300 copies of the questionnaire were distributed and after excluding those that are considered invalid, only 278 copies were used for the study. As a result, first, for the participants for "30 min-1 h," "1 h-2 h," and "more than 2 h" in time and "2-3 times a week" and "4-5 times a week" in frequency, swimming lessons in types had a significant effect on health interest and health concern. Second, participants for "30 min-1 h" and "1 h-2 h" in time and "hard' in intensity had a significant effect on resistance and sensitivity. Third, all frequencies and intensities excluding the participants for "15 min-30 min." and "swimming lessons" in types had a significant effect on perceived benefit. Fourth, all participants for a time period did not have a significant effect on the perceived disability, but they all had a significant effect on the former in terms of frequency and intensity. This being said, however, the participating types did not have any a significant effect.

摘要

本研究旨在调查游泳课程参与程度和参与方式对健康认知与信念的影响。为此,使用SPSS 18.0进行了多项分析——统计分析、频率分析、因子分析、信度分析、相关分析和回归分析。共发放问卷300份,剔除无效问卷后,仅278份用于本研究。结果显示,首先,对于时间为“30分钟至1小时”“1小时至2小时”和“超过2小时”以及频率为“每周2至3次”和“每周4至5次”的参与者,课程类型对健康兴趣和健康关注度有显著影响。其次,时间为“30分钟至1小时”和“1小时至2小时”且强度为“高强度”的参与者,对抵抗力和敏感度有显著影响。第三,除了时间为“15分钟至30分钟”且课程类型为“游泳课程”的参与者外,所有频率和强度对感知益处均有显著影响。第四,所有时间段的参与者对感知残疾均无显著影响,但在频率和强度方面对前者均有显著影响。然而,参与类型没有任何显著影响。