Goodman J, Radomski M, Hart L, Plyley M, Shephard R J
School of Physical & Health Education, University of Toronto, Ont.
Int J Sports Med. 1989 Dec;10(6):419-23. doi: 10.1055/s-2007-1024936.
The effect of 60 h without sleep upon maximal oxygen intake was examined in 12 young women, using a cycle ergometer protocol. The arousal of the subjects was maintained by requiring the performance of a sequence of cognitive tasks throughout the experimental period. Well-defined oxygen intake plateaus were obtained both before and after sleep deprivation, and no change of maximal oxygen intake was observed immediately following sleep deprivation. The endurance time for exhausting exercise also remained unchanged, as did such markers of aerobic performance as peak exercise ventilation, peak heart rate, peak respiratory gas exchange ratio, and peak blood lactate. However, as in an earlier study of sleep deprivation with male subjects (in which a decrease of treadmill maximal oxygen intake was observed), the formula of Dill and Costill (4) indicated the development of a substantial (11.6%) increase of estimated plasma volume percentage with corresponding decreases in hematocrit and red cell count. Possible factors sustaining maximal oxygen intake under the conditions of the present experiment include (1) maintained arousal of the subjects with no decrease in peak exercise ventilation or the related respiratory work and (2) use of a cycle ergometer rather than a treadmill test with possible concurrent differences in the impact of hematocrit levels and plasma volume expansion upon peak cardiac output and thus oxygen delivery to the working muscles.
采用自行车测力计方案,对12名年轻女性进行了研究,以考察60小时不睡眠对最大摄氧量的影响。在整个实验期间,通过要求受试者完成一系列认知任务来维持其觉醒状态。在睡眠剥夺前后均获得了明确的摄氧量平台期,睡眠剥夺后即刻未观察到最大摄氧量的变化。力竭运动的耐力时间也保持不变,有氧能力的指标如运动峰值通气量、峰值心率、峰值呼吸气体交换率和峰值血乳酸也同样未变。然而,正如早期一项针对男性受试者的睡眠剥夺研究(其中观察到跑步机最大摄氧量下降)一样,迪尔和科斯蒂尔(4)的公式表明,估计血浆量百分比大幅增加(11.6%),同时血细胞比容和红细胞计数相应下降。在本实验条件下维持最大摄氧量的可能因素包括:(1)受试者保持觉醒,运动峰值通气量或相关呼吸功未降低;(2)使用自行车测力计而非跑步机测试,血细胞比容水平和血浆量扩张对峰值心输出量以及由此向工作肌肉输送氧气的影响可能存在差异。