Kuhman Daniel J, Joyner Keanan J, Bloomer Richard J
Cardiorespiratory/Metabolic Laboratory, School of Health Studies, University of Memphis, Memphis, TN 38152, USA.
Nutrients. 2015 Nov 19;7(11):9618-32. doi: 10.3390/nu7115484.
Theacrine is a purine alkaloid found primarily in the leaves of the Camellia Kucha plant and is now included within dietary supplements. To compare the effects of a theacrine-containing dietary supplement with caffeine and placebo on energy and mood, as well as objective measures of cognitive performance, heart rate, and blood pressure, 10 healthy men (20.8 ± 0.7 years) and 10 healthy women (22.2 ± 1.1 years) ingested the dietary supplement TheaTrim (Purus Labs; containing a branded form of theacrine (Teacrine™) and caffeine (150 mg)), caffeine only (150 mg), or a placebo on three different days, separated by approximately one week. Before, and for up to 4 h following, ingestion of the assigned condition, subjects completed a subjective assessment of energy and mood, as well as tests of cognitive performance (trail making test (TMT), digit symbol substitution test (DSST)), and reaction time. Heart rate and blood pressure were measured. No condition or interaction effects were noted for TMT, DSST, or reaction time, despite a trend for improvement in selected variables with both TheaTrim and caffeine treatment. Condition effects or trends were noted for subjective feelings, with values for attentive, alert, focused, and energetic higher for TheaTrim than for placebo and caffeine, while values for lethargic and groggy were lower for TheaTrim than for placebo and caffeine. Heart rate and blood pressure were largely unaffected by treatment. These data indicate that TheaTrim treatment does not result in a statistically significant improvement in cognitive performance but may favorably impact multiple subjective feelings related to energy and mood.
茶氨酸是一种主要存在于古茶树叶子中的嘌呤生物碱,现在已被纳入膳食补充剂中。为了比较含茶氨酸的膳食补充剂与咖啡因和安慰剂对能量、情绪以及认知表现、心率和血压客观指标的影响,10名健康男性(20.8±0.7岁)和10名健康女性(22.2±1.1岁)在三个不同的日子里分别摄入膳食补充剂TheaTrim(Purus Labs;含有茶氨酸(Teacrine™)和咖啡因(150毫克)的品牌形式)、仅咖啡因(150毫克)或安慰剂,间隔约一周。在摄入指定物质之前以及之后长达4小时内,受试者完成了对能量和情绪的主观评估,以及认知表现测试(连线测验(TMT)、数字符号替换测验(DSST))和反应时间测试。测量了心率和血压。尽管TheaTrim和咖啡因治疗后某些变量有改善趋势,但TMT、DSST或反应时间未观察到条件或交互作用效应。在主观感受方面观察到了条件效应或趋势,TheaTrim组在注意力集中、警觉、专注和精力充沛方面的值高于安慰剂组和咖啡因组,而在无精打采和昏昏沉沉方面的值低于安慰剂组和咖啡因组。心率和血压在很大程度上不受治疗影响。这些数据表明,TheaTrim治疗在认知表现方面没有统计学上的显著改善,但可能对与能量和情绪相关的多种主观感受产生有利影响。