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经验丰富的男性篮球运动员在比赛中的身体和生理需求

Physical and Physiological Demands of Experienced Male Basketball Players During a Competitive Game.

作者信息

Puente Carlos, Abián-Vicén Javier, Areces Francisco, López Roberto, Del Coso Juan

机构信息

1Exercise Physiology Laboratory, Camilo José Cela University, Madrid, Spain; and 2Performance and Sport Rehabilitation Laboratory, Faculty of Sport Sciences, University of Castilla La Mancha, Toledo, Spain.

出版信息

J Strength Cond Res. 2017 Apr;31(4):956-962. doi: 10.1519/JSC.0000000000001577.

DOI:10.1519/JSC.0000000000001577
PMID:27467516
Abstract

Puente, C, Abián-Vicén, J, Areces, F, López, R, and Del Coso, J. Physical and physiological demands of experienced male basketball players during a competitive game. J Strength Cond Res 31(4): 956-962, 2017-The aim of this investigation was to analyze the physical and physiological demands of experienced basketball players during a real and competitive game. Twenty-five well-trained basketball players (8 guards, 8 forwards, and 9 centers) played a competitive game on an outdoor court. Instantaneous running speeds, the number of body impacts above 5 g, and the number of accelerations and decelerations were assessed by means of a 15-Hz global Positioning System accelerometer unit. Individual heart rate was also recorded using heart rate monitors. As a group mean, the basketball players covered 82.6 ± 7.8 m·min during the game with a mean heart rate of 89.8 ± 4.4% of maximal heart rate. Players covered 3 ± 3% of the total distance running at above 18 km·h and performed 0.17 ± 0.13 sprints per minute. The number of body impacts was 8.2 ± 1.8 per minute of play. The running pace of forwards was higher than that of centers (86.8 ± 6.2 vs. 76.6 ± 6.0 m·min; p ≤ 0.05). The maximal speed obtained during the game was significantly higher for guards than that for centers (24.0 ± 1.6 km·h vs. 21.3 ± 1.6 km·h; p ≤ 0.05). Centers performed a lower number of accelerations/decelerations than guards and forwards (p ≤ 0.05). In conclusion, the extraordinary rates of specific movements performed by these experienced basketball players indicate the high physiological demands necessary to be able to compete in this sport. The centers were the basketball players who showed lower physiological demands during a game, whereas there were no differences between guards and forwards. These results can be used by coaches to adapt basketball training programs to the specific demands of each playing position.

摘要

普恩特,C,阿比安 - 维森,J,阿雷塞斯,F,洛佩斯,R,以及德尔科索,J。经验丰富的男性篮球运动员在一场比赛中的身体和生理需求。《力量与体能研究杂志》31(4): 956 - 962,2017年——本研究的目的是分析经验丰富的篮球运动员在真实比赛中的身体和生理需求。25名训练有素的篮球运动员(8名后卫、8名前锋和9名中锋)在室外球场进行了一场比赛。通过一个15赫兹的全球定位系统加速度计单元评估瞬时跑步速度、超过5g的身体撞击次数以及加速和减速次数。还使用心率监测器记录个人心率。作为群体平均值,篮球运动员在比赛中每分钟覆盖82.6 ± 7.8米,平均心率为最大心率的89.8 ± 4.4%。运动员以高于18公里/小时的速度跑完全程的3 ± 3%,每分钟进行0.17 ± 0.13次冲刺。比赛中每分钟的身体撞击次数为8.2 ± 1.8次。前锋的跑步速度高于中锋(86.8 ± 6.2米/分钟对76.6 ± 6.0米/分钟;p ≤ 0.05)。比赛中后卫获得的最大速度显著高于中锋(24.0 ± 1.6公里/小时对21.3 ± 1.6公里/小时;p ≤ 0.05)。中锋的加速/减速次数低于后卫和前锋(p ≤ 0.05)。总之,这些经验丰富的篮球运动员进行的特定动作的非凡频率表明了在这项运动中竞争所需的高生理需求。中锋是比赛中生理需求较低的篮球运动员,而后卫和前锋之间没有差异。这些结果可供教练用于使篮球训练计划适应每个比赛位置的特定需求。

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